{"id":92,"date":"2026-05-31T00:51:53","date_gmt":"2026-05-31T00:51:53","guid":{"rendered":"https:\/\/athleyclinic.com\/blog\/bangi-station-lifting\/"},"modified":"2026-07-28T09:05:53","modified_gmt":"2026-07-28T09:05:53","slug":"bangi-station-lifting","status":"publish","type":"post","link":"https:\/\/athleyclinic.com\/blog\/bangi-station-lifting\/","title":{"rendered":"\ubc29\uc774\uc5ed\ub9ac\ud504\ud305 \uc2dc\uc220 \uc804 \uc54c\uc544\ub458 \uc810\uacfc \uc9c4\ud589 \uacfc\uc815"},"content":{"rendered":"<style>\n.erp-wp-article {\n  max-width: 760px;\n  margin: 0 auto;\n  color: #222;\n  font-size: 16px;\n  line-height: 1.85;\n  letter-spacing: 0;\n  word-break: keep-all;\n}\n.erp-wp-article p {\n  margin: 0 0 1.05em;\n}\n.erp-wp-article h2 {\n  margin: 2.1em 0 0.85em;\n  color: #151515;\n  font-size: 1.35rem;\n  line-height: 1.35;\n  font-weight: 700;\n}\n.erp-wp-article h3 {\n  margin: 1.8em 0 0.7em;\n  font-size: 1.12rem;\n  line-height: 1.4;\n  font-weight: 700;\n}\n.erp-wp-article figure.wp-block-image {\n  max-width: 720px;\n  margin: 28px auto;\n  text-align: center;\n}\n.erp-wp-article figure.wp-block-image img {\n  display: block;\n  width: auto;\n  max-width: 100%;\n  max-height: 520px;\n  height: auto;\n  margin: 0 auto;\n  object-fit: contain;\n  border-radius: 6px;\n}\n.erp-wp-article figure.wp-block-image a {\n  display: inline-block;\n  max-width: 100%;\n}\n.erp-wp-article .content-links {\n  margin: 32px 0 0;\n  padding: 18px 20px;\n  border: 1px solid #e5e7eb;\n  border-radius: 6px;\n  background: #fafafa;\n}\n.erp-wp-article .content-links p {\n  margin: 0;\n}\n@media (max-width: 640px) {\n  .erp-wp-article {\n    font-size: 15.5px;\n    line-height: 1.8;\n  }\n  .erp-wp-article figure.wp-block-image {\n    margin: 22px auto;\n  }\n  .erp-wp-article figure.wp-block-image img {\n    max-height: none;\n  }\n}\n<\/style>\n<div class=\"erp-wp-article\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/5a07e57f53cb49ddb6f43b1b8efb8231.jpg\" alt=\"\ub300\ud45c \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/figure>\n<h2>\ubc29\uc774\uc5ed\ub9ac\ud504\ud305 \uc2dc\uc220, \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0 \uace0\ub824\ud558\ub098\uc694?<\/h2>\n<p>\ubc29\uc774\uc5ed\ub9ac\ud504\ud305 \uc2dc\uc220\uc740 \uc5bc\uad74\uc758 \ud0c4\ub825 \uc800\ud558\ub098 \uc724\uacfd \ubcc0\ud654\ub85c \uace0\ubbfc\uc774 \uc0dd\uacbc\uc744 \ub54c, \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ubc29\ubc95\uc744 \uc0c1\ub2f4\ud574\ubcf4\uace0\uc790 \ud560 \ub54c \uace0\ub824\ud560 \uc218 \uc788\ub294 \uc120\ud0dd\uc9c0 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub2e4\ub9cc \uac19\uc740 \uc774\ub984\uc758 \uc2dc\uc220\uc774\ub77c\ub3c4 \uac1c\uc778 \ud53c\ubd80 \ub450\uaed8, \uc9c0\ubc29 \ubd84\ud3ec, \ub098\uc774, \uc0dd\ud65c \uc2b5\uad00\uc5d0 \ub530\ub77c \uacc4\ud68d\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4, \uc560\uc2ac\ub9ac\uc758\uc6d0\ucc98\ub7fc \uc0c1\ub2f4\uc744 \uae30\ubc18\uc73c\ub85c \uc9c4\ud589\ud558\ub294 \uc758\ub8cc\uae30\uad00\uc5d0\uc11c \ucda9\ubd84\ud55c \uc124\uba85\uc744 \ub4e3\ub294 \uacfc\uc815\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ubc29\uc774\uc5ed \uc778\uadfc\uc5d0\uc11c \uc774\ub7ec\ud55c \uc2dc\uc220\uc744 \uace0\ubbfc\ud560 \ub54c \ubbf8\ub9ac \uc54c\uace0 \uac00\uba74 \ub3c4\uc6c0\uc774 \ub418\ub294 \uae30\ubcf8 \uc815\ubcf4\ub97c \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc544\ub798 \ub0b4\uc6a9\uc744 \ud1b5\ud574 \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0 \uc2dc\uc220\uc744 \uace0\ub824\ud558\ub294\uc9c0, \ub300\ud45c\uc801\uc778 \ubc29\uc2dd\uc758 \ucc28\uc774, \uc2e4\uc81c \uc9c4\ud589 \uacfc\uc815\uacfc \uc8fc\uc758\uc0ac\ud56d, \uc790\uc8fc \ub098\uc624\ub294 \uc9c8\ubb38\uae4c\uc9c0 \ub2e8\uacc4\ubcc4\ub85c \uc0b4\ud3b4\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c \uc801\uc6a9 \uc5ec\ubd80\uc640 \uad6c\uccb4\uc801\uc778 \uacc4\ud68d\uc740 \uc560\uc2ac\ub9ac\uc758\uc6d0 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc9c4\ub8cc \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uac1c\uc778\ubcc4\ub85c \ub2e4\uc2dc \uc870\uc815\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub9ac\ud504\ud305 \uc2dc\uc220\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \uace0\ubbfc \uc720\ud615<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ubcfc \uc0b4\uc774 \uc544\ub798\ub85c \ub0b4\ub824\uc624\uac70\ub098 \ud131\uc120\uc774 \ud750\ub9bf\ud574 \ubcf4\uc77c \ub54c, \uac70\uc6b8\uc744 \ubcfc \ub54c\ub9c8\ub2e4 \uc5bc\uad74\uc774 \uc804\ubc18\uc801\uc73c\ub85c \ucc98\uc9c4 \ub290\ub08c\uc774 \ub4e0\ub2e4\uba74 \ub9ac\ud504\ud305 \uacc4\uc5f4 \uc2dc\uc220\uc744 \uc0c1\ub2f4\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud314\uc790 \ubd80\uc704\ub098 \uc785\uac00 \uc606\uc774 \uae4a\uc5b4 \ubcf4\uc774\uac70\ub098, \uad11\ub300 \uc544\ub798\uac00 \uaebc\uc838 \uc5bc\uad74\uc774 \ud53c\uace4\ud574 \ubcf4\uc774\ub294 \uc778\uc0c1\uc774 \uace0\ubbfc\uc77c \ub54c\ub3c4 \ub300\uc0c1\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610 \ud53c\ubd80 \ud0c4\ub825\uc740 \uad1c\ucc2e\uc9c0\ub9cc \ud131 \ubc11\uc774\ub098 \uc2ec\ubd80 \uc9c0\ubc29 \ucabd\uc758 \ucc98\uc9d0\uc774 \uc2e0\uacbd \uc4f0\uc774\ub294 \uacbd\uc6b0, \ub808\uc774\uc800\u00b7\uace0\uc8fc\ud30c, \uc2e4 \uae30\ubc18 \uc2dc\uc220, \uc9c0\ubc29 \ud0c0\uae43 \uc7a5\ube44 \ub4f1 \uc5ec\ub7ec \uc811\uadfc\uc744 \uc870\ud569\ud574 \uac80\ud1a0\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uc774\ub7ec\ud55c \uace0\ubbfc\uc774 \ubaa8\ub450 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \ud574\uacb0\ub418\ub294 \uac83\uc740 \uc544\ub2c8\uba70, \ud53c\ubd80 \ud45c\uba74 \ubb38\uc81c\uc778\uc9c0, \uc9c0\ubc29\u00b7\uadfc\ub9c9 \ub4f1 \uae4a\uc740 \uce35\uc758 \ubb38\uc81c\uc778\uc9c0\uc5d0 \ub530\ub77c \uc811\uadfc\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2e8\uc21c\ud788 \ub098\uc774\ub9cc\uc73c\ub85c \uacb0\uc815\ud558\uae30\ubcf4\ub2e4\ub294, \ud604\uc7ac \uc5bc\uad74 \uad6c\uc870\uc640 \uc870\uc9c1 \uc0c1\ud0dc\ub97c \uc9c1\uc811 \ud655\uc778\ud55c \ub4a4 \ub9ac\ud504\ud305\uc774 \uc801\uc808\ud55c\uc9c0, \ub2e4\ub978 \uc2dc\uc220\uc774 \uc6b0\uc120\uc778\uc9c0 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/66f40baefc6b439786a16d160dc48caa.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\ubc29\uc774\uc5ed \uc778\uadfc\uc5d0\uc11c \ub9ac\ud504\ud305\uc744 \uc0c1\ub2f4\ud560 \ub54c \ud655\uc778\ud560 \uc810<\/h3>\n<p>\ubc29\uc774\uc5ed \uc8fc\ubcc0 \uc758\ub8cc\uae30\uad00\uc5d0\uc11c \ub9ac\ud504\ud305 \uc0c1\ub2f4\uc744 \ubc1b\uc744 \ub54c\ub294, \uc6b0\uc120 \ubcf8\uc778\uc758 \uc8fc\ub41c \uace0\ubbfc\uc774 \uc5b4\ub514\uc778\uc9c0 \uad6c\uccb4\uc801\uc73c\ub85c \uc815\ub9ac\ud574 \uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \u201c\ud131\uc120 \uc815\ub9ac\u201d, \u201c\ud314\uc790 \ubd80\uc704 \uc644\ud654\u201d, \u201c\uc804\uccb4\uc801\uc778 \ud0c4\ub825 \uac1c\uc120\u201d\ucc98\ub7fc \uc6b0\uc120\uc21c\uc704\ub97c \ub098\ub204\uba74 \uc0c1\ub2f4\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \uc5b4\ub5a4 \uc7a5\ube44\ub098 \uc2e4\uc744 \uc0ac\uc6a9\ud558\ub294\uc9c0, \uac01 \ubc29\uc2dd\uc758 \ud2b9\uc9d5\uacfc \uc608\uc0c1 \uacbd\uacfc, \ud68c\ubcf5 \uacfc\uc815\uc5d0 \ub300\ud574 \ucda9\ubd84\ud788 \uc124\uba85\uc744 \ub4e3\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uc220 \uc804\u00b7\ud6c4 \uc0ac\uc9c4\uc774\ub098 \uc124\uba85 \uc790\ub8cc\ub97c \ud1b5\ud574, \ubcf8\uc778\uacfc \uc5f0\ub839\u00b7\ud53c\ubd80 \ud0c0\uc785\uc774 \ube44\uc2b7\ud55c \uc0ac\ub840\uac00 \uc5b4\ub5a4 \uacbd\uacfc\ub97c \ubcf4\uc600\ub294\uc9c0 \ucc38\uace0\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uac1c\uac1c\uc778\uc758 \uc5bc\uad74 \uad6c\uc870\uc640 \uc0dd\ud65c \uc2b5\uad00\uc5d0 \ub530\ub77c \uacb0\uacfc\uac00 \ub2e4\ub97c \uc218 \uc788\uc5b4, \ud2b9\uc815 \uc0ac\ub840\ub97c \uadf8\ub300\ub85c \uae30\ub300\ud558\uae30\ubcf4\ub2e4\ub294 \u201c\ub300\ub7b5 \uc774\ub7f0 \ubc29\ud5a5\uc758 \ubcc0\ud654\uac00 \uac00\ub2a5\ud560 \uc218 \uc788\ub2e4\u201d\ub294 \ucc38\uace0 \uc218\uc900\uc73c\ub85c \uc774\ud574\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uae30\uc874 \uc2dc\uc220\u00b7\uc218\uc220 \uc774\ub825\uc774 \uc788\ub294 \uacbd\uc6b0 \uc8fc\uc758\uc0ac\ud56d<\/h3>\n<p>\uacfc\uac70\uc5d0 \ud544\ub7ec, \ubcf4\ud234\ub9ac\ub214 \ud1a1\uc2e0, \uc2e4 \uae30\ubc18 \uc2dc\uc220, \uc9c0\ubc29 \uc774\uc2dd, \uc548\uba74 \uc218\uc220 \ub4f1\uc744 \ubc1b\uc740 \uc774\ub825\uc774 \uc788\ub2e4\uba74 \ub9ac\ud504\ud305 \uacc4\ud68d \uc218\ub9bd\uc5d0 \ud070 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc774\ubbf8 \uc2e4\uc774 \uc0bd\uc785\ub41c \ubd80\uc704\uac00 \uc788\uac70\ub098, \uc9c0\ubc29 \uc774\uc2dd\uc744 \ud55c \ubd80\uc704\uc5d0 \uac15\ud55c \uc5d0\ub108\uc9c0\ub97c \uc8fc\ub294 \uc7a5\ube44\ub97c \uc0ac\uc6a9\ud560 \uacbd\uc6b0, \uc608\uc0c1\uacfc \ub2e4\ub978 \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc138\uc2ec\ud55c \ud655\uc778\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uc548\uba74 \uc2e0\uacbd \uad00\ub828 \uc218\uc220, \uac11\uc0c1\uc120 \uc218\uc220, \uce58\uacfc \uc218\uc220 \uc774\ub825 \ub4f1\ub3c4 \ud2b9\uc815 \ubd80\uc704 \uc2dc\uc220 \uc2dc \uace0\ub824\ud574\uc57c \ud560 \uc694\uc18c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \uc0c1\ub2f4 \uc2dc\uc5d0\ub294 \u201c\uc5b8\uc81c, \uc5b4\ub290 \ubd80\uc704\uc5d0, \uc5b4\ub5a4 \uc2dc\uc220\uc774\ub098 \uc218\uc220\uc744 \ubc1b\uc558\ub294\uc9c0\u201d \uac00\ub2a5\ud55c \ud55c \uc790\uc138\ud788 \uc804\ub2ec\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud0c0 \uc758\ub8cc\uae30\uad00\uc5d0\uc11c \uc9c4\ud589\ud55c \ub0b4\uc6a9\uc774\ub77c\ub3c4, \ub0a8\uc544 \uc788\ub294 \uae30\ub85d\uc774\ub098 \uc0ac\uc9c4\uc774 \uc788\ub2e4\uba74 \uc9c0\ucc38\ud558\ub294 \uac83\uc774 \uc548\uc804\ud55c \ub9ac\ud504\ud305 \uacc4\ud68d \uc218\ub9bd\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/31cecfd08efe49a2afa8287f4d28bcad.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<p><\/p>\n<h2>\ub9ac\ud504\ud305 \uc2dc\uc220\uc758 \uc6d0\ub9ac\uc640 \uc885\ub958\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\ubc29\uc774\uc5ed\ub9ac\ud504\ud305\uc744 \uace0\ubbfc\ud560 \ub54c\ub294, \uc6b0\uc120 \ub9ac\ud504\ud305 \uacc4\uc5f4 \uc2dc\uc220\uc774 \uc5b4\ub5a4 \uc6d0\ub9ac\ub85c \uc791\uc6a9\ud558\ub294\uc9c0 \uc774\ud574\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud06c\uac8c\ub294 \uc2e4\uc744 \uc774\uc6a9\ud574 \uc870\uc9c1\uc744 \uc9c0\uc9c0\ud558\uac70\ub098 \ub2f9\uaca8\uc8fc\ub294 \ubc29\uc2dd, \ub808\uc774\uc800\u00b7\uace0\uc8fc\ud30c \ub4f1\uc758 \uc5d0\ub108\uc9c0\ub85c \ucf5c\ub77c\uac90 \uc7ac\uc0dd\uc744 \uc720\ub3c4\ud558\ub294 \ubc29\uc2dd, \ucd08\uc74c\ud30c \uacc4\uc5f4\ub85c \uadfc\ub9c9\uce35\uc5d0 \uc790\uadf9\uc744 \uc8fc\ub294 \ubc29\uc2dd \ub4f1\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01 \ubc29\uc2dd\ub9c8\ub2e4 \uc801\uc6a9 \uce35, \ud68c\ubcf5 \uacfc\uc815, \uccb4\uac10 \ubcc0\ud654 \uc2dc\uc810\uc774 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0, \uac1c\uc778 \uc0c1\ud0dc\uc640 \ubaa9\ud45c\uc5d0 \ub530\ub77c \uc870\ud569\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2e4\ub9ac\ud504\ud305, \ub808\uc774\uc800\u00b7\uace0\uc8fc\ud30c \ub9ac\ud504\ud305 \ub4f1 \ub300\ud45c\uc801\uc778 \ubc29\uc2dd<\/h3>\n<p>\uc2e4\uc744 \uc774\uc6a9\ud558\ub294 \ubc29\uc2dd\uc740 \ud2b9\uc218\ud55c \uc7ac\uc9c8\uc758 \uc2e4\uc744 \ud53c\ubd80 \uc544\ub798\uc5d0 \uc0bd\uc785\ud574 \ucc98\uc9c4 \uc870\uc9c1\uc744 \uc9c0\uc9c0\ud558\uac70\ub098 \uc704\ucabd \ubc29\ud5a5\uc73c\ub85c \ub2f9\uaca8\uc8fc\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc0ac\uc6a9\ub418\ub294 \uc2e4\uc758 \uc7ac\uc9c8\uacfc \uad6c\uc870(\ub3cc\uae30 \ubaa8\uc591, \ub9e4\ub4ed \ub4f1)\uc5d0 \ub530\ub77c \ub2f9\uae40 \uc815\ub3c4\uc640 \uc720\uc9c0 \uae30\uac04, \ucd09\uac10\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc774\uc800\u00b7\uace0\uc8fc\ud30c \uacc4\uc5f4\uc740 \uc5f4 \uc5d0\ub108\uc9c0\ub97c \ud53c\ubd80 \uc9c4\ud53c\uce35\uc774\ub098 \uadf8\ubcf4\ub2e4 \uae4a\uc740 \uce35\uc5d0 \uc804\ub2ec\ud574 \ucf5c\ub77c\uac90 \uc218\ucd95\uacfc \uc7ac\uc0dd\uc744 \uc720\ub3c4\ud558\ub294 \ub370 \ucd08\uc810\uc744 \ub461\ub2c8\ub2e4.<\/p>\n<p>\ucd08\uc74c\ud30c \uacc4\uc5f4 \uc7a5\ube44\ub294 \ud53c\ubd80\ubcf4\ub2e4 \uae4a\uc740 \uadfc\ub9c9\uce35\uc5d0 \uc5d0\ub108\uc9c0\ub97c \uc9d1\uc911\uc2dc\ucf1c, \uad6c\uc870\uc801\uc778 \ud0c4\ub825 \uac1c\uc120\uc744 \uae30\ub300\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \ud65c\uc6a9\ub429\ub2c8\ub2e4. \uc774 \ubc16\uc5d0\ub3c4 \uace0\uc8fc\ud30c \ubc14\ub298\ub85c \ud53c\ubd80 \uc18d\uc744 \uc120\ud0dd\uc801\uc73c\ub85c \uc790\uadf9\ud558\ub294 \ubc29\uc2dd, \uc9c0\ubc29\uce35\uc744 \ud0c0\uae43\uc73c\ub85c \ud558\ub294 \uc7a5\ube44 \ub4f1 \ub2e4\uc591\ud55c \uae30\uc804\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c\ub294 \ud55c \uac00\uc9c0 \ubc29\uc2dd\ub9cc \uc0ac\uc6a9\ud558\ub294 \uac83\ubcf4\ub2e4, \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub450\uc138 \uac00\uc9c0 \ubc29\uc2dd\uc744 \uc801\uc808\ud788 \uc870\ud569\ud574 \uacc4\ud68d\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uac01 \ubc29\uc2dd\ubcc4 \ud2b9\uc9d5\uacfc \ucc28\uc774\uc810<\/h3>\n<p>\uc2e4 \uae30\ubc18 \ubc29\uc2dd\uc740 \ube44\uad50\uc801 \uc989\uac01\uc801\uc778 \ub2f9\uae40 \ub290\ub08c\uc744 \uccb4\uac10\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc0bd\uc785 \uc704\uce58\uc640 \uac1c\uc218, \ubc29\ud5a5\uc5d0 \ub530\ub77c \uacb0\uacfc\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc774\uc800\u00b7\uace0\uc8fc\ud30c, \ucd08\uc74c\ud30c \uacc4\uc5f4\uc740 \uc2dc\uc220 \uc9c1\ud6c4\ubcf4\ub2e4 \uba87 \uc8fc~\uba87 \ub2ec\uc5d0 \uac78\uccd0 \uc11c\uc11c\ud788 \ubcc0\ud654\ub97c \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \ud53c\ubd80 \ud45c\uba74 \ubcc0\ud654\ubcf4\ub2e4\ub294 \ud0c4\ub825, \uacb0 \uac1c\uc120\uc5d0 \ucd08\uc810\uc744 \ub450\ub294 \ud3b8\uc785\ub2c8\ub2e4. \ud1b5\uc99d, \uba4d\u00b7\ubd93\uae30 \uc815\ub3c4, \ud68c\ubcf5 \uae30\uac04, \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5 \uc5ed\uc2dc \ubc29\uc2dd\uc5d0 \ub530\ub77c \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \ud53c\ubd80\uac00 \ub9e4\uc6b0 \uc587\uac70\ub098 \uc9c0\ubc29\uc774 \uc801\uc740 \uacbd\uc6b0, \uc2e4 \uc0bd\uc785 \uc2dc \uc724\uacfd\uc774 \ube44\uce58\uac70\ub098 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c8 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubc18\ub300\ub85c \uc9c0\ubc29\uc774 \ub9ce\uace0 \ud53c\ubd80\uac00 \ub450\uaebc\uc6b4 \uacbd\uc6b0, \ud45c\uba74 \uc704\uc8fc\uc758 \uc7a5\ube44\ub9cc\uc73c\ub85c\ub294 \uae30\ub300\ud558\ub294 \uc724\uacfd \ubcc0\ud654\ub97c \uc5bb\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ucc28\uc774 \ub54c\ubb38\uc5d0 \ubc29\uc774\uc5ed\ub9ac\ud504\ud305\uc744 \uc0c1\ub2f4\ud560 \ub54c\uc5d0\ub3c4, \uc5ec\ub7ec \ubc29\uc2dd\uc758 \uc7a5\ub2e8\uc810\uc744 \ube44\uad50\ud574 \ubcf8\uc778\uc5d0\uac8c \uc801\ud569\ud55c \uc870\ud569\uc744 \ucc3e\ub294 \uacfc\uc815\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/1f92a816791c432f8cb539f52e517f21.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ubc29\uc2dd\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub294 \uc774\uc720<\/h3>\n<p>\uc5bc\uad74 \uad6c\uc870\uc640 \ud53c\ubd80 \ub450\uaed8, \uc9c0\ubc29 \ubd84\ud3ec, \uadfc\uc721 \uc0ac\uc6a9 \uc2b5\uad00 \ub4f1\uc740 \uc0ac\ub78c\ub9c8\ub2e4 \ud06c\uac8c \ub2e4\ub985\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ub3d9\uc77c\ud55c \ub098\uc774\ub77c\ub3c4, \uccb4\uc911 \ubcc0\ud654\uac00 \uc7a6\uc558\ub358 \uc0ac\ub78c\uacfc \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c, \uc57c\uc678 \ud65c\ub3d9\uc774 \ub9ce\uc740 \uc0ac\ub78c\uacfc \uc2e4\ub0b4 \uc704\uc8fc\uc758 \uc0dd\ud65c\uc744 \ud558\ub294 \uc0ac\ub78c\uc740 \ud53c\ubd80\uc640 \uc5f0\ubd80 \uc870\uc9c1 \uc0c1\ud0dc\uac00 \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610 \uad50\uc815 \uc7a5\uce58 \uc0ac\uc6a9, \uc774\uac08\uc774, \ud131\uad00\uc808 \ubb38\uc81c \ub4f1\ub3c4 \ud131\uc120\uacfc \ud558\uc548\uba74 \ubaa8\uc591\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ucc98\ub7fc \ub2e4\uc591\ud55c \uc694\uc18c\uac00 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0, \uac19\uc740 \ub9ac\ud504\ud305 \ubc29\uc2dd\uc774\ub77c\ub3c4 \ub204\uad70\uac00\uc5d0\uac8c\ub294 \uc801\ud569\ud558\uc9c0\ub9cc \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc560\uc2ac\ub9ac\uc758\uc6d0\uc5d0\uc11c\ub294 \uc5bc\uad74 \uc804\ubc18\uc744 \uc785\uccb4\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf8 \ub4a4, \ud544\uc694\ud55c \uacbd\uc6b0 \ud53c\ubd80\uacfc\u00b7\uc548\uacfc\u00b7\uce58\uacfc \ub4f1 \ud0c0\uacfc\uc801 \uc694\uc18c\uae4c\uc9c0 \uace0\ub824\ud574 \ub9ac\ud504\ud305 \uc5ec\ubd80\uc640 \ubc94\uc704\ub97c \uc0c1\ub2f4\ud558\ub294 \ubc29\uc2dd\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<h2>\ubc29\uc774\uc5ed \ub9ac\ud504\ud305 \uc2dc\uc220 \uc804 \uaf2d \ud655\uc778\ud574\uc57c \ud560 \uc0ac\ud56d\uc740?<\/h2>\n<p>\ubc29\uc774\uc5ed\ub9ac\ud504\ud305\uc744 \uacc4\ud68d\ud558\uae30 \uc804\uc5d0\ub294, \ub2e8\uc21c\ud788 \uc2dc\uc220 \uc774\ub984\uacfc \uac00\uaca9\ub9cc \ube44\uad50\ud558\uae30\ubcf4\ub2e4 \ubcf8\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud53c\ubd80\u00b7\uc870\uc9c1 \uc0c1\ud0dc\ub97c \uba3c\uc800 \uc810\uac80\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubcf5\uc6a9 \uc911\uc778 \uc57d, \uacfc\uac70 \uc9c8\ud658, \uc2dc\uc220\u00b7\uc218\uc220 \uc774\ub825, \uc0dd\ud65c \uc2b5\uad00\uc740 \uc2dc\uc220 \ud6c4 \ud68c\ubcf5\uacfc \ubd80\uc791\uc6a9 \uac00\ub2a5\uc131\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798 \ud56d\ubaa9\uc744 \ubbf8\ub9ac \uc815\ub9ac\ud574\ub450\uba74 \uc0c1\ub2f4 \uc2dc \ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \uc548\ub0b4\ub97c \ubc1b\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/9885cf36743643e28359924355926a17.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\uc0c1\ub2f4 \uc2dc \ud655\uc778\ud558\ub294 \ud53c\ubd80\u00b7\uc870\uc9c1 \uc0c1\ud0dc\uc640 \uac74\uac15 \uc0c1\ud0dc<\/h3>\n<p>\uc0c1\ub2f4\uc5d0\uc11c\ub294 \ubcf4\ud1b5 \uc5bc\uad74 \uc804\uccb4\uc758 \ud0c4\ub825, \ucc98\uc9d0 \ubc29\ud5a5, \ud53c\ubd80 \ub450\uaed8, \uc9c0\ubc29 \ubd84\ud3ec, \ube44\ub300\uce6d \uc5ec\ubd80 \ub4f1\uc744 \uc21c\uc11c\ub300\ub85c \ud655\uc778\ud569\ub2c8\ub2e4. \uc6c3\uc744 \ub54c\uc640 \uc815\uba74\uc744 \ubcfc \ub54c, \uc606\ubaa8\uc2b5\uc5d0\uc11c\uc758 \uc724\uacfd \ucc28\uc774\ub3c4 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uba70, \uc5b4\ub290 \uce35\uc5d0\uc11c \ucc98\uc9d0\uc774 \uc8fc\ub85c \ub098\ud0c0\ub098\ub294\uc9c0 \ud3c9\uac00\ud569\ub2c8\ub2e4. \ub610\ud55c \ud608\uc555, \ub2f9\ub1e8, \uac11\uc0c1\uc120 \uc9c8\ud658, \uc790\uac00\uba74\uc5ed \uc9c8\ud658 \ub4f1 \uc804\uc2e0 \uc9c8\ud658 \uc720\ubb34\uc640, \ucd9c\ud608 \uacbd\ud5a5, \uc54c\ub808\ub974\uae30 \uc774\ub825 \ub4f1\uc744 \ud568\uaed8 \ud655\uc778\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uc815\ubcf4\ub294 \ub9c8\ucde8 \ubc29\ubc95, \uc2dc\uc220 \uac15\ub3c4, \uc0ac\uc6a9 \uc7a5\ube44 \uc120\ud0dd, \uc2dc\uc220 \ubc94\uc704 \uacb0\uc815\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uba4d\uc774 \uc798 \ub4dc\ub294 \uccb4\uc9c8\uc774\uac70\ub098 \ud56d\uc751\uace0\uc81c \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0, \uc2e4 \uc0bd\uc785 \uac1c\uc218\ub098 \uc704\uce58, \uc2dc\uc220 \uac15\ub3c4\ub97c \uc870\uc815\ud574\uc57c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac74\uac15 \uc0c1\ud0dc\ub97c \uc194\uc9c1\ud558\uac8c \uacf5\uc720\ud558\ub294 \uac83\uc774 \uc548\uc804\ud55c \ub9ac\ud504\ud305 \uacc4\ud68d\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ubcf5\uc6a9 \uc57d, \uc2dc\uc220 \uc774\ub825, \uc0dd\ud65c \uc2b5\uad00 \ub4f1 \uc0ac\uc804 \uccb4\ud06c \ud3ec\uc778\ud2b8<\/h3>\n<p>\ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d(\ud608\uc555\uc57d, \ub2f9\ub1e8\uc57d, \ud56d\uc751\uace0\uc81c, \ud638\ub974\ubaac\uc81c, \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ud3ec\ud568)\uc744 \ubaa9\ub85d\uc73c\ub85c \uc815\ub9ac\ud574 \uc624\uba74 \uc0c1\ub2f4\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucd5c\uadfc \uba87 \ub2ec \uc0ac\uc774\uc5d0 \ubc1b\uc740 \ud544\ub7ec, \ubcf4\ud234\ub9ac\ub214 \ud1a1\uc2e0, \ub808\uc774\uc800, \uace0\uc8fc\ud30c, \ud53c\ubd80 \uad00\ub9ac \uc774\ub825\ub3c4 \uac00\ub2a5\ud55c \ud55c \uc815\ud655\ud788 \uc54c\ub824\uc57c \ud569\ub2c8\ub2e4. \ud761\uc5f0 \uc5ec\ubd80, \uc74c\uc8fc \ube48\ub3c4, \uc218\uba74 \ud328\ud134, \uc790\uc678\uc120 \ub178\ucd9c \uc2b5\uad00 \ub4f1 \uc0dd\ud65c \uc2b5\uad00 \uc5ed\uc2dc \ud68c\ubcf5\uacfc \uc720\uc9c0\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\ub798 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub97c \ucc38\uace0\ud574 \uc0c1\ub2f4 \uc804 \uc815\ubcf4\ub97c \uc900\ube44\ud574\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/7626d40e34fd4f5c83948d327ce825f3.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<table>\n<thead>\n<tr>\n<th>\uad6c\ubd84<\/th>\n<th>\uccb4\ud06c \ud56d\ubaa9<\/th>\n<th>\uc900\ube44 \ubc29\ubc95<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uac74\uac15 \uc0c1\ud0dc<\/td>\n<td>\uae30\uc800\uc9c8\ud658, \uc218\uc220 \uc774\ub825, \uc54c\ub808\ub974\uae30, \ucd9c\ud608 \uacbd\ud5a5<\/td>\n<td>\uacfc\uac70 \uc9c4\ub2e8\uba85, \uc218\uc220 \uc2dc\uae30, \uc790\uc8fc \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1 \uba54\ubaa8<\/td>\n<\/tr>\n<tr>\n<td>\ubcf5\uc6a9 \uc57d<\/td>\n<td>\ucc98\ubc29\uc57d, \uac74\uac15\uae30\ub2a5\uc2dd\ud488, \ud55c\uc57d \ub4f1<\/td>\n<td>\uc57d \uc774\ub984\uacfc \uc6a9\ub7c9, \ubcf5\uc6a9 \uae30\uac04\uc744 \ub9ac\uc2a4\ud2b8\ub85c \uc791\uc131<\/td>\n<\/tr>\n<tr>\n<td>\uc2dc\uc220 \uc774\ub825<\/td>\n<td>\ud544\ub7ec, \ubcf4\ud234\ub9ac\ub214 \ud1a1\uc2e0, \ub808\uc774\uc800, \uc2e4, \uc9c0\ubc29 \uc774\uc2dd \ub4f1<\/td>\n<td>\uc2dc\uc220 \uc2dc\uae30, \ubd80\uc704, \uc0ac\uc6a9 \uc81c\ud488\uba85(\uac00\ub2a5\ud55c \ubc94\uc704 \ub0b4)<\/td>\n<\/tr>\n<tr>\n<td>\uc0dd\ud65c \uc2b5\uad00<\/td>\n<td>\ud761\uc5f0\u00b7\uc74c\uc8fc, \uc218\uba74, \uc790\uc678\uc120 \ub178\ucd9c, \uc6b4\ub3d9<\/td>\n<td>\uc8fc\ub2f9 \ube48\ub3c4\uc640 \ub300\ub7b5\uc801\uc778 \ud328\ud134 \uc815\ub9ac<\/td>\n<\/tr>\n<tr>\n<td>\ubaa9\ud45c\uc640 \uc6b0\uc120\uc21c\uc704<\/td>\n<td>\uac00\uc7a5 \uc2e0\uacbd \uc4f0\uc774\ub294 \ubd80\uc704, \uc6d0\ud558\ub294 \ubcc0\ud654 \uc815\ub3c4<\/td>\n<td>\uc608: \ud131\uc120, \ud314\uc790, \uc804\uccb4 \ud0c4\ub825 \ub4f1 1~3\uc21c\uc704 \uc791\uc131<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\uc2dc\uc220 \uc804 \uc900\ube44 \uc0ac\ud56d\uacfc \ub2f9\uc77c \uc720\uc758\uc0ac\ud56d<\/h3>\n<p>\ub9ac\ud504\ud305 \uc2dc\uc220 \uc804\uc5d0\ub294 \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub098 \uc2ec\ud55c \uc6b4\ub3d9\uc744 \ud53c\ud558\uace0, \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \ucd9c\ud608 \uac00\ub2a5\uc131\uc744 \uc904\uc774\uae30 \uc704\ud574, \ud2b9\uc815 \uc601\uc591\uc81c\ub098 \uc57d\ubb3c(\uc624\uba54\uac003, \ube44\ud0c0\ubbfc E, \uc544\uc2a4\ud53c\ub9b0 \ub4f1)\uc744 \uc77c\uc2dc\uc801\uc73c\ub85c \uc911\ub2e8\ud574\uc57c \ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5b4, \uc0ac\uc804\uc5d0 \uc758\ub8cc\uc9c4 \uc548\ub0b4\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dc\uc220 \ubd80\uc704\uc5d0 \uba54\uc774\ud06c\uc5c5\uc774\ub098 \ub450\uaebc\uc6b4 \uc120\ud06c\ub9bc\uc744 \ubc14\ub974\uc9c0 \uc54a\uace0 \ubc29\ubb38\ud574 \ub2ec\ub77c\ub294 \uc548\ub0b4\ub97c \ubc1b\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\uc77c\uc5d0\ub294 \ud3b8\uc548\ud55c \ubcf5\uc7a5\uacfc, \uc2dc\uc220 \ud6c4 \ubaa8\uc591 \ubcc0\ud654\ub97c \uac00\ub9b4 \uc218 \uc788\ub294 \ubaa8\uc790\ub098 \ub9c8\uc2a4\ud06c\ub97c \uc900\ube44\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc790\ucc28 \uc774\uc6a9 \uc2dc\uc5d0\ub294 \uc8fc\ucc28 \uac00\ub2a5 \uc5ec\ubd80\ub97c, \ub300\uc911\uad50\ud1b5 \uc774\uc6a9 \uc2dc\uc5d0\ub294 \ubc29\uc774\uc5ed \ucd9c\uad6c\uc640 \uc758\ub8cc\uae30\uad00 \uc704\uce58\ub97c \ubbf8\ub9ac \ud655\uc778\ud574 \ub450\uba74 \uc774\ub3d9\uc774 \uc218\uc6d4\ud569\ub2c8\ub2e4. \uc2dc\uc220 \ud6c4 \ubc14\ub85c \uc911\uc694\ud55c \uc57d\uc18d\uc774\ub098 \ucd2c\uc601\uc774 \uc7a1\ud600 \uc788\ub2e4\uba74, \ub0a0\uc9dc\ub97c \uc870\uc815\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<h2>\ubc29\uc774\uc5ed \ub9ac\ud504\ud305 \uc2dc\uc220 \uc9c4\ud589 \uacfc\uc815\uacfc \uc774\ud6c4 \uacbd\uacfc\ub294?<\/h2>\n<p>\ubc29\uc774\uc5ed\ub9ac\ud504\ud305\uc744 \uc2e4\uc81c\ub85c \uc9c4\ud589\ud55c\ub2e4\uba74, \ubcf4\ud1b5 \uc0c1\ub2f4\uacfc \uc9c4\ub2e8, \uacc4\ud68d \uc218\ub9bd, \uc2dc\uc220, \uc0ac\ud6c4 \uad00\ub9ac \uc548\ub0b4\uc758 \uc21c\uc11c\ub85c \uc9c4\ud589\ub429\ub2c8\ub2e4. \uac01 \ub2e8\uacc4\uc5d0\uc11c \uc5b4\ub5a4 \uc810\uc744 \ud655\uc778\ud558\uace0, \uc2dc\uc220 \ud6c4\uc5d0\ub294 \uc5b4\ub5a4 \uacbd\uacfc\ub97c \uc0b4\ud3b4\ubd10\uc57c \ud558\ub294\uc9c0 \ubbf8\ub9ac \uc54c\uace0 \uc788\uc73c\uba74 \ubd88\uc548\uac10\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\ub798 \ub0b4\uc6a9\uc740 \uc77c\ubc18\uc801\uc778 \ud750\ub984\uc744 \uc124\uba85\ud55c \uac83\uc73c\ub85c, \uc2e4\uc81c \uc9c4\ud589 \uacfc\uc815\uc740 \uc758\ub8cc\uae30\uad00\uacfc \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/2d42b2b1901c4dc8855e71b2b8228a3e.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\uc0c1\ub2f4 \ubc0f \uc9c4\ub2e8, \uc2dc\uc220 \uacc4\ud68d \uc218\ub9bd \ub2e8\uacc4<\/h3>\n<p>\uccab \ubc29\ubb38 \uc2dc\uc5d0\ub294 \uace0\ubbfc \ubd80\uc704\ub97c \uc911\uc2ec\uc73c\ub85c \uc5bc\uad74 \uc804\uccb4\ub97c \uad00\ucc30\ud558\uace0, \uc804\u00b7\uce21\uba74 \uc0ac\uc9c4 \ucd2c\uc601\uc744 \ud1b5\ud574 \uad6c\uc870\ub97c \uae30\ub85d\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub54c \ud53c\ubd80 \ud0c4\ub825, \ucc98\uc9d0 \ubc29\ud5a5, \uc9c0\ubc29\ub7c9, \uadfc\uc721 \uc0ac\uc6a9 \ud328\ud134 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \ud3c9\uac00\ud569\ub2c8\ub2e4. \uc55e\uc11c \uc900\ube44\ud55c \uac74\uac15 \uc0c1\ud0dc, \ubcf5\uc6a9 \uc57d, \uc2dc\uc220 \uc774\ub825, \uc0dd\ud65c \uc2b5\uad00 \uc815\ubcf4\ub97c \ubc14\ud0d5\uc73c\ub85c, \uc801\uc6a9 \uac00\ub2a5\ud55c \ub9ac\ud504\ud305 \ubc29\uc2dd\uacfc \uc608\uc0c1 \uacbd\uacfc, \ud68c\ubcf5 \uacfc\uc815\uc5d0 \ub300\ud574 \uc124\uba85\uc744 \ub4e3\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc774\ud6c4 \ubaa9\ud45c\uc640 \uc6b0\uc120\uc21c\uc704\ub97c \uc870\uc815\ud574, \ud55c \ubc88\uc5d0 \uc9c4\ud589\ud560 \ubc94\uc704\uc640 \ub2e8\uacc4\uc801\uc73c\ub85c \ub098\ub20c \ubd80\ubd84\uc744 \uacb0\uc815\ud569\ub2c8\ub2e4. \ud544\uc694\ud558\ub2e4\uba74 \ub2e4\ub978 \uc2dc\uc220(\uc608: \ud544\ub7ec, \ubcf4\ud234\ub9ac\ub214 \ud1a1\uc2e0, \ub808\uc774\uc800 \uad00\ub9ac \ub4f1)\uacfc\uc758 \ubcd1\ud589 \uc5ec\ubd80\ub098 \uc21c\uc11c\ub3c4 \ud568\uaed8 \ub17c\uc758\ud569\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \uad81\uae08\ud55c \uc810\uc744 \ucda9\ubd84\ud788 \uc9c8\ubb38\ud558\uace0, \uc774\ud574\ub418\uc9c0 \uc54a\ub294 \ubd80\ubd84\uc740 \ub2e4\uc2dc \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2dc\uc220 \ub2f9\uc77c \uc9c4\ud589 \uc21c\uc11c\uc640 \uc18c\uc694 \uc2dc\uac04 \ubc94\uc704<\/h3>\n<p>\uc2dc\uc220 \ub2f9\uc77c\uc5d0\ub294 \uba3c\uc800 \uc2dc\uc220 \ubd80\uc704\ub97c \ub2e4\uc2dc \ud655\uc778\ud558\uace0, \uacc4\ud68d\ud55c \ub514\uc790\uc778\uc5d0 \ub530\ub77c \ud45c\uc2dc\ub97c \ud55c \ub4a4 \uc0ac\uc9c4\uc744 \ucd2c\uc601\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ud6c4 \ud53c\ubd80 \uc18c\ub3c5\uacfc \ub9c8\ucde8(\uc5f0\uace0, \uc8fc\uc0ac, \uc9c4\uc815 \ub4f1 \uacc4\ud68d\ub41c \ubc29\uc2dd)\ub97c \uc9c4\ud589\ud558\uace0, \ubcf8\uaca9\uc801\uc778 \ub9ac\ud504\ud305 \uc2dc\uc220\uc5d0 \ub4e4\uc5b4\uac11\ub2c8\ub2e4. \uc2e4\uc744 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc0bd\uc785 \uacbd\ub85c\uc640 \uac1c\uc218\uc5d0 \ub530\ub77c \uc2dc\uac04\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uace0, \uc5d0\ub108\uc9c0 \uc7a5\ube44\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc0f7 \uc218\uc640 \ubd80\uc704\uc5d0 \ub530\ub77c \uc18c\uc694 \uc2dc\uac04\uc774 \uacb0\uc815\ub429\ub2c8\ub2e4.<\/p>\n<p>\uc804\uccb4\uc801\uc778 \ubc29\ubb38 \uc2dc\uac04\uc740 \uc0c1\ub2f4, \uc900\ube44, \uc2dc\uc220, \ud68c\ubcf5 \uad00\ucc30\uae4c\uc9c0 \ud3ec\ud568\ud574 1~3\uc2dc\uac04 \uc815\ub3c4\ub85c \uc548\ub0b4\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc2dc\uc220 \uc885\ub958\uc640 \ubc94\uc704, \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uc220 \ud6c4\uc5d0\ub294 \uac70\uc6b8\ub85c \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0, \ucd08\uae30 \uad00\ub9ac \ubc29\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\uc5d0 \ub300\ud55c \uc124\uba85\uc744 \ub4e3\uac8c \ub429\ub2c8\ub2e4. \ud544\uc694 \uc2dc \uc9c4\ud1b5\uc81c\ub098 \ub0c9\ucc1c\uc9c8 \ubc29\ubc95 \ub4f1\uc5d0 \ub300\ud55c \uc548\ub0b4\ub97c \ucd94\uac00\ub85c \ubc1b\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/762d9b6e09a346238fe43f9a58282a94.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\uc2dc\uc220 \ud6c4 \uad00\ub9ac, \uc77c\uc0c1 \ubcf5\uadc0, \uacbd\uacfc \uad00\ucc30 \uc2dc\uc810<\/h3>\n<p>\ub9ac\ud504\ud305 \uc2dc\uc220 \ud6c4\uc5d0\ub294 \uba4d, \ubd93\uae30, \ub2f9\uae40 \ub290\ub08c, \uc774\ubb3c\uac10 \ub4f1\uc774 \uc77c\uc2dc\uc801\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84 \uc2dc\uac04\uc5d0 \ub530\ub77c \uc11c\uc11c\ud788 \uc644\ud654\ub418\uc9c0\ub9cc, \uc815\ub3c4\uc640 \uae30\uac04\uc740 \uac1c\uc778\ucc28\uac00 \ud06c\uae30 \ub54c\ubb38\uc5d0, \uc608\uc0c1 \uacbd\uacfc \ubc94\uc704\ub97c \ubbf8\ub9ac \uc548\ub0b4\ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc2dc\uc220 \ubd80\uc704\ub97c \uac15\ud558\uac8c \ubb38\uc9c0\ub974\uac70\ub098 \ub20c\ub7ec \uc790\uadf9\ud558\ub294 \ud589\ub3d9\uc744 \ud53c\ud558\uace0, \uc5ce\ub4dc\ub824 \uc790\ub294 \uc790\uc138\ub098 \uc2ec\ud55c \uc548\uba74 \ub9c8\uc0ac\uc9c0 \ub4f1\ub3c4 \uc77c\uc815 \uae30\uac04 \uc870\uc808\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc77c\uc0c1\uc0dd\ud65c \ubcf5\uadc0\ub294 \ubcf4\ud1b5 \uc2dc\uc220 \ubc29\uc2dd\uc5d0 \ub530\ub77c \ub2f9\uc77c \ub610\ub294 \uc218\uc77c \ub0b4\uc5d0 \uac00\ub2a5\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc0ac\ub78c\uc5d0 \ub530\ub77c \ud68c\ubcf5 \uc18d\ub3c4\uc640 \ubd88\ud3b8\uac10 \uc815\ub3c4\uac00 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\ub8cc\uc9c4\uc774 \uc548\ub0b4\ud55c \uacbd\uacfc \uad00\ucc30 \uc2dc\uc810(\uc608: 1\uc8fc, 1\uac1c\uc6d4, 3\uac1c\uc6d4 \ub4f1)\uc5d0 \ub9de\ucdb0 \ub0b4\uc6d0\ud558\uba74, \uacbd\uacfc\ub97c \ud655\uc778\ud558\uace0 \ucd94\uac00 \uad00\ub9ac \ud544\uc694 \uc5ec\ubd80\ub97c \uc810\uac80\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\uc0c1 \ubc94\uc704\ub97c \ub118\uc5b4\uc11c\ub294 \ud1b5\uc99d, \ubd93\uae30, \ube44\ub300\uce6d, \ubc1c\uc801 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uacbd\uc6b0\uc5d0\ub294 \uc9c0\uccb4\ud558\uc9c0 \ub9d0\uace0 \uc758\ub8cc\uae30\uad00\uc5d0 \uc5f0\ub77d\ud574 \uc0c1\ud0dc\ub97c \ud655\uc778\ubc1b\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\ub9ac\ud504\ud305 \uc2dc\uc220 \uc804 \uc0c1\ub2f4\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \ub0b4\uc6a9\uc744 \uc8fc\ub85c \ud655\uc778\ud558\ub098\uc694?<\/h3>\n<p>\uc0c1\ub2f4\uc5d0\uc11c\ub294 \ud53c\ubd80 \ud0c4\ub825, \ucc98\uc9d0 \uc815\ub3c4, \uc9c0\ubc29 \ubd84\ud3ec \ub4f1 \uc0c1\ud0dc\ub97c \uc9c1\uc811 \ud655\uc778\ud558\uace0 \uc2dc\uc220 \uacbd\ud5d8, \ubcf5\uc6a9 \uc911\uc778 \uc57d, \uacfc\uac70 \uc54c\ub808\ub974\uae30\ub098 \uc9c8\ud658 \uc5ec\ubd80\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubcf4\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc801\uc808\ud55c \ub9ac\ud504\ud305 \ubc29\uc2dd\uacfc \ubc94\uc704\ub97c \ub17c\uc758\ud558\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c \uc0dd\ud65c \uc2b5\uad00\uacfc \uc6d0\ud558\ub294 \ubcc0\ud654 \uc815\ub3c4\ub97c \ud568\uaed8 \uc774\uc57c\uae30\ud558\uba70, \ud604\uc2e4\uc801\uc778 \uae30\ub300 \ubc94\uc704\ub97c \uc870\uc728\ud558\ub294 \uacfc\uc815\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n<h3>\ub9ac\ud504\ud305 \uc2dc\uc220 \ud6c4 \ubc14\ub85c \uc77c\uc0c1\uc0dd\ud65c\uc774 \uac00\ub2a5\ud55c\uac00\uc694?<\/h3>\n<p>\ub300\ubd80\ubd84\uc758 \ub9ac\ud504\ud305 \uc2dc\uc220\uc740 \uc77c\uc0c1\uc0dd\ud65c\ub85c\uc758 \ubcf5\uadc0\uac00 \uac00\ub2a5\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc2dc\uc220 \ubc29\uc2dd\uacfc \uac1c\uc778 \ud68c\ubcf5 \uc18d\ub3c4\uc5d0 \ub530\ub77c \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uba4d, \ubd93\uae30, \ub2f9\uae40 \ub290\ub08c \ub4f1\uc774 \uc77c\uc2dc\uc801\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4 \uc911\uc694\ud55c \uc77c\uc815\uc740 \uc5ec\uc720\ub97c \ub450\uace0 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uad6c\uccb4\uc801\uc778 \ubcf5\uadc0 \uc2dc\uc810\uc740 \uc0c1\ub2f4 \uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/a4ceca7f400246beae2697b27f55f262.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\ub9ac\ud504\ud305 \uc2dc\uc220 \ud6c4 \uad00\ub9ac\uc5d0\uc11c \ud2b9\ud788 \uc911\uc694\ud55c \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\ucd08\uae30\uc5d0\ub294 \uc2dc\uc220 \ubd80\uc704\ub97c \uc138\uac8c \ubb38\uc9c0\ub974\uac70\ub098 \uc555\ubc15\ud558\ub294 \ud589\ub3d9\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uc74c\uc8fc, \uc0ac\uc6b0\ub098, \uaca9\ud55c \uc6b4\ub3d9 \ub4f1\uc740 \uc77c\uc815 \uae30\uac04 \uc870\uc808\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uc774 \uc548\ub0b4\ud558\ub294 \uac1c\ubcc4 \uad00\ub9ac \uc9c0\uce68\uc744 \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc138\uc548\uacfc \ud654\uc7a5 \uc7ac\uac1c \uc2dc\uc810, \uc790\uc678\uc120 \ucc28\ub2e8 \ubc29\ubc95 \ub4f1\ub3c4 \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4 \uad6c\uccb4\uc801\uc778 \uc548\ub0b4\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uae30\uc874\uc5d0 \ud544\ub7ec\u00b7\ubcf4\ud1a1\uc2a4\ub97c \ubc1b\uc740 \uc0c1\ud0dc\uc5d0\uc11c\ub3c4 \ub9ac\ud504\ud305 \uc2dc\uc220\uc774 \uac00\ub2a5\ud55c\uac00\uc694?<\/h3>\n<p>\uae30\uc874 \uc2dc\uc220 \uc774\ub825\uc774 \uc788\ub294 \uacbd\uc6b0, \ubd80\uc704\uc640 \uc2dc\uae30, \uc0ac\uc6a9\ub41c \uc81c\ud488\uc5d0 \ub530\ub77c \ub9ac\ud504\ud305 \uacc4\ud68d\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c1\ub2f4 \uc2dc \ubc1b\uc740 \uc2dc\uc220 \ub0b4\uc5ed\uc744 \uac00\ub2a5\ud55c \ud55c \uc815\ud655\ud788 \uc54c\ub824\uc57c \uc548\uc804\ud55c \uacc4\ud68d \uc218\ub9bd\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \ucda9\ubd84\ud55c \uac04\uaca9\uc744 \ub450\uace0 \uc9c4\ud589\ud558\uae30\ub3c4 \ud558\uba70, \uc77c\ubd80 \ubd80\uc704\ub294 \ub9ac\ud504\ud305\ubcf4\ub2e4 \ub2e4\ub978 \ubc29\uc2dd\uc774 \ub354 \uc801\ud569\ud560 \uc218 \uc788\uc5b4 \uac1c\ubcc4 \uc0c1\ub2f4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/1facab1e9392470ca4497b59df5465eb.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\ubc29\uc774\uc5ed \uc778\uadfc\uc5d0\uc11c \ub9ac\ud504\ud305 \uc2dc\uc220\uc744 \uc0c1\ub2f4\ud560 \ub54c \uc5b4\ub5a4 \uc810\uc744 \uc9c8\ubb38\ud558\uba74 \uc88b\uc744\uae4c\uc694?<\/h3>\n<p>\uc0ac\uc6a9\ud558\ub294 \uc7a5\ube44\ub098 \uc2e4\uc758 \uc885\ub958, \uc608\uc0c1 \ud68c\ubcf5 \uae30\uac04, \uba4d\u00b7\ubd93\uae30 \uac00\ub2a5\uc131, \ucd94\uac00 \uad00\ub9ac \ud544\uc694 \uc5ec\ubd80 \ub4f1\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc9c8\ubb38\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610 \ubcf8\uc778\uc758 \uc5bc\uad74 \uad6c\uc870\uc640 \uace0\ubbfc\uc5d0 \ube44\ucd94\uc5b4 \uc5b4\ub5a4 \ubc29\uc2dd\uc774 \uc801\ud569\ud55c\uc9c0, \ub2e8\uacc4\uc801 \uc9c4\ud589\uc774 \ud544\uc694\ud55c\uc9c0\uc5d0 \ub300\ud574 \uc124\uba85\uc744 \uc694\uccad\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc560\uc2ac\ub9ac\uc758\uc6d0\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \uc9c8\ubb38\uc744 \ubc14\ud0d5\uc73c\ub85c \uac1c\uc778\ubcc4 \uacc4\ud68d\uc744 \uc870\uc815\ud558\ub294 \uc0c1\ub2f4\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<h2>\uc0c1\ub2f4 \ubc0f \uc9c4\ub8cc \uc548\ub0b4<\/h2>\n<p>\uc560\uc2ac\ub9ac\uc758\uc6d0\uc740 \uc11c\uc6b8 \uc1a1\ud30c\uad6c \ubc29\uc774\uc5ed \uc778\uadfc\uc5d0 \uc704\uce58\ud574 \uc788\uc73c\uba70, \uc5bc\uad74 \ud0c4\ub825\uacfc \uc724\uacfd \uace0\ubbfc\uc5d0 \ub300\ud574 \uc0c1\ub2f4 \uae30\ubc18\uc73c\ub85c \ub9ac\ud504\ud305 \uad00\ub828 \uc9c4\ub8cc\ub97c \uc9c4\ud589\ud569\ub2c8\ub2e4. \uc2e4\uc81c \uc2dc\uc220 \uc5ec\ubd80\uc640 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc740 \uc9c4\ub8cc \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ud53c\ubd80\u00b7\uc870\uc9c1 \uc0c1\ud0dc, \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00\uc744 \uc885\ud569\uc801\uc73c\ub85c \ud655\uc778\ud55c \ub4a4 \uacb0\uc815\ub429\ub2c8\ub2e4. \ub9ac\ud504\ud305 \uc678\uc5d0 \ub2e4\ub978 \uc2dc\uc220\uc774 \ub354 \uc801\ud569\ud55c \uacbd\uc6b0\ub3c4 \uc788\uc5b4, \uc5ec\ub7ec \uac00\ub2a5\uc131\uc744 \ud568\uaed8 \uac80\ud1a0\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc548\ub0b4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubcf4\ub2e4 \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc560\uc2ac\ub9ac\uc758\uc6d0 \ud648\ud398\uc774\uc9c0\uc758 \uad00\ub828 \uc9c4\ub8cc \ud398\uc774\uc9c0\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ac\ud504\ud305 \uad00\ub828 \ud504\ub85c\uadf8\ub7a8\uc740 [\uc560\uc2ac\ub9ac\uc758\uc6d0 \uc5bc\uad74 \ud0c4\ub825\u00b7\uc724\uacfd \uc9c4\ub8cc \uc548\ub0b4] \ud398\uc774\uc9c0\uc5d0\uc11c, \uc704\uce58\uc640 \uad50\ud1b5\ud3b8\uc740 [\uc560\uc2ac\ub9ac\uc758\uc6d0 \uc624\uc2dc\ub294 \uae38]\uc5d0\uc11c \ud655\uc778\ud574 \uc8fc\uc138\uc694. \uc628\ub77c\uc778 \ubb38\uc758\ub098 \uc804\ud654 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ub0b4\uc6d0 \uc804 \uac04\ub2e8\ud55c \uc9c8\ubb38\uc744 \ub0a8\uae30\uc2e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/9f0ae600d21d48cc972ddc567e4d6c03.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<p><\/p>\n<h2>\uc815\ubcf4 \uace0\uc9c0<\/h2>\n<p>\ubcf8 \uae00\uc740 \uc560\uc2ac\ub9ac\uc758\uc6d0\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \uc77c\ubc18\uc801\uc778 \uc758\ub8cc \uc815\ubcf4\ub85c, \ubc29\uc774\uc5ed\ub9ac\ud504\ud305 \ubc0f \uad00\ub828 \uc2dc\uc220\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub3d5\uae30 \uc704\ud55c \ubaa9\uc801\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc124\uba85\ud55c \ub0b4\uc6a9\uc740 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub3d9\uc77c\ud558\uac8c \uc801\uc6a9\ub418\uc9c0 \uc54a\uc73c\uba70, \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \ud53c\ubd80\u00b7\uc870\uc9c1 \ud2b9\uc131, \uc0dd\ud65c \uc2b5\uad00\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \uc2dc\uc220 \ubc29\ubc95\uacfc \uacc4\ud68d\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c \uc2dc\uc220 \uc5ec\ubd80\uc640 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95, \uc608\uc0c1 \uacbd\uacfc \ubc0f \ubd80\uc791\uc6a9 \uac00\ub2a5\uc131\uc740 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc\uc758 \ub300\uba74 \uc9c4\ub8cc\ub97c \ud1b5\ud574 \uac1c\ubcc4\uc801\uc73c\ub85c \ud310\ub2e8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub5a0\ud55c \uc758\ub8cc \uc2dc\uc220\ub3c4 \uc77c\uc815 \uc218\uc900\uc758 \ubd80\uc791\uc6a9\uc774\ub098 \ud68c\ubcf5 \uae30\uac04\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc73c\uba70, \uacb0\uacfc\uc640 \uc720\uc9c0 \uae30\uac04\uc740 \uac1c\uc778\ucc28\uac00 \ud07d\ub2c8\ub2e4. \uc774 \uae00\uc740 \uad11\uace0\uc131 \uc815\ubcf4 \uc548\ub0b4\ub97c \uc81c\uacf5\ud558\uc9c0 \uc54a\uc73c\uba70, \ud2b9\uc815 \ud6a8\uacfc\ub97c \ubcf4\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2dc\uc220 \uc804\uc5d0\ub294 \ucda9\ubd84\ud55c \uc124\uba85\uc744 \ub4e3\uace0, \uc774\ud574\ub418\uc9c0 \uc54a\ub294 \ubd80\ubd84\uc740 \ub2e4\uc2dc \uc9c8\ubb38\ud55c \ub4a4 \uc2e0\uc911\ud788 \uacb0\uc815\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uac80\uc218: \uc560\uc2ac\ub9ac\uc758\uc6d0 \uc758\ub8cc\uc9c4<br \/>\n\ucd5c\uc885 \uc5c5\ub370\uc774\ud2b8: 2026\ub144 5\uc6d4<\/p>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\ub9ac\ud504\ud305 \uc2dc\uc220 \uc804 \uc0c1\ub2f4\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \ub0b4\uc6a9\uc744 \uc8fc\ub85c \ud655\uc778\ud558\ub098\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\uc0c1\ub2f4\uc5d0\uc11c\ub294 \ud53c\ubd80 \ud0c4\ub825, \ucc98\uc9d0 \uc815\ub3c4, \uc9c0\ubc29 \ubd84\ud3ec \ub4f1 \uc0c1\ud0dc\ub97c \uc9c1\uc811 \ud655\uc778\ud558\uace0 \uc2dc\uc220 \uacbd\ud5d8, \ubcf5\uc6a9 \uc911\uc778 \uc57d, \uacfc\uac70 \uc54c\ub808\ub974\uae30\ub098 \uc9c8\ud658 \uc5ec\ubd80\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubcf4\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc801\uc808\ud55c \ub9ac\ud504\ud305 \ubc29\uc2dd\uacfc \ubc94\uc704\ub97c \ub17c\uc758\ud558\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c \uc0dd\ud65c \uc2b5\uad00\uacfc \uc6d0\ud558\ub294 \ubcc0\ud654 \uc815\ub3c4\ub97c \ud568\uaed8 \uc774\uc57c\uae30\ud558\uba70, \ud604\uc2e4\uc801\uc778 \uae30\ub300 \ubc94\uc704\ub97c \uc870\uc728\ud558\ub294 \uacfc\uc815\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\ub9ac\ud504\ud305 \uc2dc\uc220 \ud6c4 \ubc14\ub85c \uc77c\uc0c1\uc0dd\ud65c\uc774 \uac00\ub2a5\ud55c\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub300\ubd80\ubd84\uc758 \ub9ac\ud504\ud305 \uc2dc\uc220\uc740 \uc77c\uc0c1\uc0dd\ud65c\ub85c\uc758 \ubcf5\uadc0\uac00 \uac00\ub2a5\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc2dc\uc220 \ubc29\uc2dd\uacfc \uac1c\uc778 \ud68c\ubcf5 \uc18d\ub3c4\uc5d0 \ub530\ub77c \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uba4d, \ubd93\uae30, \ub2f9\uae40 \ub290\ub08c \ub4f1\uc774 \uc77c\uc2dc\uc801\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4 \uc911\uc694\ud55c \uc77c\uc815\uc740 \uc5ec\uc720\ub97c \ub450\uace0 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uad6c\uccb4\uc801\uc778 \ubcf5\uadc0 \uc2dc\uc810\uc740 \uc0c1\ub2f4 \uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\ub9ac\ud504\ud305 \uc2dc\uc220 \ud6c4 \uad00\ub9ac\uc5d0\uc11c \ud2b9\ud788 \uc911\uc694\ud55c \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ucd08\uae30\uc5d0\ub294 \uc2dc\uc220 \ubd80\uc704\ub97c \uc138\uac8c \ubb38\uc9c0\ub974\uac70\ub098 \uc555\ubc15\ud558\ub294 \ud589\ub3d9\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uc74c\uc8fc, \uc0ac\uc6b0\ub098, \uaca9\ud55c \uc6b4\ub3d9 \ub4f1\uc740 \uc77c\uc815 \uae30\uac04 \uc870\uc808\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uc774 \uc548\ub0b4\ud558\ub294 \uac1c\ubcc4 \uad00\ub9ac \uc9c0\uce68\uc744 \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc138\uc548\uacfc \ud654\uc7a5 \uc7ac\uac1c \uc2dc\uc810, \uc790\uc678\uc120 \ucc28\ub2e8 \ubc29\ubc95 \ub4f1\ub3c4 \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4 \uad6c\uccb4\uc801\uc778 \uc548\ub0b4\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uae30\uc874\uc5d0 \ud544\ub7ec\u00b7\ubcf4\ud1a1\uc2a4\ub97c \ubc1b\uc740 \uc0c1\ud0dc\uc5d0\uc11c\ub3c4 \ub9ac\ud504\ud305 \uc2dc\uc220\uc774 \uac00\ub2a5\ud55c\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\uae30\uc874 \uc2dc\uc220 \uc774\ub825\uc774 \uc788\ub294 \uacbd\uc6b0, \ubd80\uc704\uc640 \uc2dc\uae30, \uc0ac\uc6a9\ub41c \uc81c\ud488\uc5d0 \ub530\ub77c \ub9ac\ud504\ud305 \uacc4\ud68d\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c1\ub2f4 \uc2dc \ubc1b\uc740 \uc2dc\uc220 \ub0b4\uc5ed\uc744 \uac00\ub2a5\ud55c \ud55c \uc815\ud655\ud788 \uc54c\ub824\uc57c \uc548\uc804\ud55c \uacc4\ud68d \uc218\ub9bd\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \ucda9\ubd84\ud55c \uac04\uaca9\uc744 \ub450\uace0 \uc9c4\ud589\ud558\uae30\ub3c4 \ud558\uba70, \uc77c\ubd80 \ubd80\uc704\ub294 \ub9ac\ud504\ud305\ubcf4\ub2e4 \ub2e4\ub978 \ubc29\uc2dd\uc774 \ub354 \uc801\ud569\ud560 \uc218 \uc788\uc5b4 \uac1c\ubcc4 \uc0c1\ub2f4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\ubc29\uc774\uc5ed \uc778\uadfc\uc5d0\uc11c \ub9ac\ud504\ud305 \uc2dc\uc220\uc744 \uc0c1\ub2f4\ud560 \ub54c \uc5b4\ub5a4 \uc810\uc744 \uc9c8\ubb38\ud558\uba74 \uc88b\uc744\uae4c\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\uc0ac\uc6a9\ud558\ub294 \uc7a5\ube44\ub098 \uc2e4\uc758 \uc885\ub958, \uc608\uc0c1 \ud68c\ubcf5 \uae30\uac04, \uba4d\u00b7\ubd93\uae30 \uac00\ub2a5\uc131, \ucd94\uac00 \uad00\ub9ac \ud544\uc694 \uc5ec\ubd80 \ub4f1\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc9c8\ubb38\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610 \ubcf8\uc778\uc758 \uc5bc\uad74 \uad6c\uc870\uc640 \uace0\ubbfc\uc5d0 \ube44\ucd94\uc5b4 \uc5b4\ub5a4 \ubc29\uc2dd\uc774 \uc801\ud569\ud55c\uc9c0, \ub2e8\uacc4\uc801 \uc9c4\ud589\uc774 \ud544\uc694\ud55c\uc9c0\uc5d0 \ub300\ud574 \uc124\uba85\uc744 \uc694\uccad\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc560\uc2ac\ub9ac\uc758\uc6d0\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \uc9c8\ubb38\uc744 \ubc14\ud0d5\uc73c\ub85c \uac1c\uc778\ubcc4 \uacc4\ud68d\uc744 \uc870\uc815\ud558\ub294 \uc0c1\ub2f4\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n<div class=\"content-links\">\n<p><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\">\uc790\uc138\ud788 \ubcf4\uae30<\/a><\/p>\n<h2>\ucc38\uace0 \ubc0f \ucd9c\ucc98<\/h2>\n<ul>\n<li>\uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0 \ubcd1\uc6d0\uc815\ubcf4\uc11c\ube44\uc2a4<\/li>\n<li>\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98 \uc758\ub8cc\uae30\uae30 \ubc0f \uc758\uc57d\ud488 \uc548\uc804 \uc815\ubcf4<\/li>\n<li>\ub300\ud55c\ud53c\ubd80\uacfc\ud559\ud68c \ub4f1 \uad00\ub828 \ud559\ud68c \uacf5\uac1c \uc790\ub8cc<\/li>\n<li>\uc81c\ud488 \uc81c\uc870\uc0ac \uacf5\uc2dd \uacf5\uac1c \uc790\ub8cc<\/li>\n<\/ul>\n<blockquote class=\"wsag-disclaimer\"><p>\ubcf8 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \uc791\uc131\ub418\uc5c8\uc73c\uba70, \uc758\ud559\uc801 \uc9c4\ub2e8\uc774\ub098 \uce58\ub8cc \uad8c\uace0\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uac1c\uc778\uc758 \uc758\ub8cc \uc0c1\ud0dc, \ubcd1\ub825, \ubcf5\uc6a9 \uc57d\ubb3c\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \uc2dc\uc220\uacfc \uc8fc\uc758\uc0ac\ud56d\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dc\uc220 \uc5ec\ubd80\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p><\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubc29\uc774\uc5ed\ub9ac\ud504\ud305 \uc2dc\uc220 \uc804 \uac1c\uc778 \ud53c\ubd80 \ub450\uaed8, \uc9c0\ubc29 \ubd84\ud3ec, \uc5f0\ub839\uacfc \uc0dd\ud65c\uc2b5\uad00\uc5d0 \ub530\ub978 \uc801\ud569\uc131, \ubc29\uc2dd\ubcc4 \ucc28\uc774, \uc2dc\uc220 \uacfc\uc815\uacfc \ud68c\ubcf5\uae30\uac04, \uc8fc\uc758\uc0ac\ud56d \ubc0f \uc0c1\ub2f4 \uc2dc \ud655\uc778\ud560 \ud56d\ubaa9\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4. \ubc29\uc774\uc5ed \uc778\uadfc \uc758\ub8cc\uae30\uad00 \ubc29\ubb38 \uc804 \uc2dc\uc220 \uc804\ud6c4 \uad00\ub9ac, \uac00\ub2a5\ud55c \ud569\ubcd1\uc99d \uc720\ud615\uacfc \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uc744 \ud568\uaed8 \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":91,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-info"],"_links":{"self":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":1,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":345,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts\/92\/revisions\/345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/media\/91"}],"wp:attachment":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/media?parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/categories?post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/tags?post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}