{"id":507,"date":"2026-08-25T08:08:55","date_gmt":"2026-08-24T23:08:55","guid":{"rendered":"https:\/\/athleyclinic.com\/blog\/bangi-dong-acne-recommendations\/"},"modified":"2026-08-25T08:08:55","modified_gmt":"2026-08-24T23:08:55","slug":"bangi-dong-acne-recommendations","status":"publish","type":"post","link":"https:\/\/athleyclinic.com\/blog\/bangi-dong-acne-recommendations\/","title":{"rendered":"\ubc29\uc774\ub3d9\uc5ec\ub4dc\ub984\ucd94\ucc9c, \ub0b4 \ud53c\ubd80 \uc0c1\ud0dc\ubcc4 \ud310\ub2e8 \uae30\uc900"},"content":{"rendered":"<div class=\"erp-wp-article\" style=\"max-width:645px;margin:0 auto;color:#222;font-size:16px;line-height:1.85;letter-spacing:0;word-break:keep-all;overflow-wrap:break-word;overflow:hidden;box-sizing:border-box;\">\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ub300\ud45c \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650543_322376410_948037219906661_4137885315495562438_n_-_%EB%B3%B5%EC%82%AC%EB%B3%B8.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h2>\ubc29\uc774\ub3d9\uc5d0\uc11c \uc5ec\ub4dc\ub984 \uad00\ub9ac\ub97c \uace0\ubbfc\ud560 \ub54c \uba3c\uc800 \ud655\uc778\ud560 \uc810<\/h2>\n<p>\ubc29\uc774\ub3d9\uc5ec\ub4dc\ub984\ucd94\ucc9c \uc815\ubcf4\ub97c \ucc3e\ub294\ub2e4\uba74, \uba3c\uc800 \ub0b4 \ud53c\ubd80 \uc0c1\ud0dc\uc640 \uc77c\uc815\uc5d0 \ub9de\ub294 \uad00\ub9ac \ubc29\ud5a5\uc744 \uc815\ub9ac\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc5ec\ub4dc\ub984\uc740 \ubaa8\uc591, \uac1c\uc218, \ubd89\uc740\uae30 \uc815\ub3c4\uc5d0 \ub530\ub77c \uc811\uadfc\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4, \uc0c1\ub2f4 \uc804 \uae30\ubcf8 \uc815\ubcf4\ub97c \uc900\ube44\ud574 \ub450\uba74 \uc124\uba85\uc744 \ub354 \uad6c\uccb4\uc801\uc73c\ub85c \ub4e4\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc5ec\ub4dc\ub984 \uc720\ud615\u00b7\ub2e8\uacc4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ub294 \uad00\ub9ac \ubc29\ud5a5<\/h3>\n<p>\ud53c\ubd80 \ud45c\uba74\uc5d0 \uc62c\ub77c\uc628 \uc881\uc300 \ud615\ud0dc\uc778\uc9c0, \ubd89\uac8c \ubd80\uc5b4\uc624\ub978 \uc5fc\uc99d\uc131\uc778\uc9c0, \uace0\ub984\uc774 \uc7a1\ud78c \uc0c1\ud0dc\uc778\uc9c0\uc5d0 \ub530\ub77c \uad00\ub9ac \uc120\ud0dd\uc9c0\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c9 \uc62c\ub77c\uc624\uae30 \uc2dc\uc791\ud55c \ub2e8\uacc4\uc5d0\uc11c\ub294 \uc138\uc548, \ubcf4\uc2b5, \uc790\uc678\uc120 \ucc28\ub2e8 \uac19\uc740 \uae30\ubcf8 \uad00\ub9ac\uc640 \uc0dd\ud65c\uc2b5\uad00 \uc870\uc815\uc774 \uc911\uc2ec\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubbf8 \ubd89\uace0 \uc544\ud508 \ubd80\uc704\uac00 \ub9ce\ub2e4\uba74 \uc804\ubb38\uc801\uc778 \uc9c4\ub8cc\ub97c \ud1b5\ud574 \uc57d\ubb3c\uc774\ub098 \uc2dc\uc220\uc744 \ud568\uaed8 \uace0\ub824\ud558\uac8c \ub429\ub2c8\ub2e4. \uc624\ub798\ub41c \uc790\uad6d\uc774\ub098 \ud328\uc778 \uc790\uad6d\uc774 \ub0a8\uc558\ub2e4\uba74, \ud604\uc7ac \ud65c\uc131 \ubcd1\ubcc0 \uad00\ub9ac\uc640 \ud568\uaed8 \uc790\uad6d\u00b7\ud45c\uba74 \uac1c\uc120 \ubc29\ud5a5\uc744 \ub098\ub220\uc11c \uacc4\ud68d\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650559_1.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h3>\ud604\uc7ac \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uc2a4\uc2a4\ub85c \uc810\uac80\ud558\ub294 \uccb4\ud06c\ud3ec\uc778\ud2b8<\/h3>\n<p>\uc0c1\ub2f4 \uc804 \uc544\ub798 \ud56d\ubaa9\uc744 \uac04\ub2e8\ud788 \uba54\ubaa8\ud574 \ub450\uba74 \uc124\uba85\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ucd5c\uadfc 3\uac1c\uc6d4 \uc0ac\uc774\uc5d0 \uc0c8\ub85c \uc0dd\uae34 \ubd80\uc704\uc640 \uac1c\uc218 \ubcc0\ud654<\/li>\n<li>\uc190\uc73c\ub85c \uc790\uc8fc \ub9cc\uc9c0\uac70\ub098 \uc9dc\ub294 \uc2b5\uad00\uc774 \uc788\ub294\uc9c0 \uc5ec\ubd80<\/li>\n<li>\uc0dd\ub9ac \uc8fc\uae30, \uc2a4\ud2b8\ub808\uc2a4, \uc218\uba74 \ud328\ud134\uacfc\uc758 \uc5f0\uad00\uc131<\/li>\n<li>\uc138\uc548\uc81c, \uae30\ucd08 \uc81c\ud488, \uba54\uc774\ud06c\uc5c5 \uc81c\ud488\uc758 \uc885\ub958 \ubcc0\ud654 \uc5ec\ubd80<\/li>\n<li>\ub9c8\uc2a4\ud06c \ucc29\uc6a9 \uc2dc\uac04, \uc6b4\ub3d9 \ud6c4 \ubc14\ub85c \uc138\uc548\ud558\ub294\uc9c0 \uc5ec\ubd80<\/li>\n<\/ul>\n<p>\uc774\ub7f0 \uc815\ubcf4\ub294 \uc5b4\ub290 \uc2dc\uc810\ubd80\ud130 \uc545\ud654\ub418\uc5c8\ub294\uc9c0, \uc0dd\ud65c \ud328\ud134\uacfc \uad00\ub828\uc774 \uc788\ub294\uc9c0 \ud30c\uc545\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc911\uc694 \uc77c\uc815(\uc2dc\ud5d8\u00b7\uc6e8\ub529\u00b7\ucd2c\uc601 \ub4f1)\uacfc \ud68c\ubcf5 \uae30\uac04 \uacc4\ud68d \uc138\uc6b0\uae30<\/h3>\n<p>\uc2dc\ud5d8, \uc878\uc5c5\uc0ac\uc9c4, \uc6e8\ub529\ucc98\ub7fc \ub0a0\uc9dc\uac00 \uc815\ud574\uc9c4 \uc77c\uc815\uc774 \uc788\ub2e4\uba74, \uc5ec\uc720 \uae30\uac04\uc5d0 \ub530\ub77c \uc120\ud0dd\ud560 \uc218 \uc788\ub294 \uad00\ub9ac \ubc29\uc2dd\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\ud1b5\uc740 \ubd89\uc740\uae30\ub098 \ubbfc\uac10\ub3c4\uac00 \uc77c\uc2dc\uc801\uc73c\ub85c \ubcc0\ud560 \uc218 \uc788\uc5b4, \uc911\uc694\ud55c \ub0a0 \uc9c1\uc804\uc5d0\ub294 \uac15\ub3c4\uac00 \ub192\uc740 \uad00\ub9ac\ub97c \uc0c8\ub85c \uc2dc\uc791\ud558\uae30\ubcf4\ub2e4 \uc774\ubbf8 \uc9c4\ud589\ud558\ub358 \uacc4\ud68d\uc744 \uc870\uc815\ud558\ub294 \ubc29\ud5a5\uc774 \uace0\ub824\ub429\ub2c8\ub2e4. \uc0c1\ub2f4 \uc2dc \ud589\uc0ac \ub0a0\uc9dc, \ub9ac\ud5c8\uc124 \uc77c\uc815, \uba54\uc774\ud06c\uc5c5 \ud14c\uc2a4\ud2b8 \ub0a0\uc9dc\uae4c\uc9c0 \ud568\uaed8 \uc54c\ub824\uc8fc\uba74 \ud68c\ubcf5 \uae30\uac04\uc744 \uac10\uc548\ud55c \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650560_2.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h2>\uc5ec\ub4dc\ub984 \uc0c1\ub2f4 \uc2dc \uaf2d \uc804\ub2ec\ud574\uc57c \ud560 \uc815\ubcf4\uc640 \uc9c8\ubb38 \ub9ac\uc2a4\ud2b8<\/h2>\n<p>\uc5ec\ub4dc\ub984 \uc0c1\ub2f4\uc5d0\uc11c\ub294 \ud604\uc7ac \ud53c\ubd80 \uc0c1\ud0dc\ubfd0 \uc544\ub2c8\ub77c \ubc1c\ubcd1 \uc2dc\uae30\uc640 \uacbd\uacfc, \uc0ac\uc6a9 \uc911\uc778 \uc57d\u00b7\uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488, \ucd5c\uadfc \uc99d\uc0c1 \uc545\ud654 \uc2dc\uc810, \uc218\uba74\u00b7\uc2dd\uc2b5\uad00 \ubc0f \uc2a4\ud2b8\ub808\uc2a4 \ub4f1 \uc0dd\ud65c\ud328\ud134\uc744 \ud568\uaed8 \ud655\uc778\ud569\ub2c8\ub2e4. \uc544\ub798 \ud56d\ubaa9\uc744 \ubbf8\ub9ac \uc815\ub9ac\ud574 \uac00\uba74 \uc758\ub8cc\uc9c4\uc774 \uc0c1\ud0dc\ub97c \ub354 \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0 \uc124\uba85\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\uc0c1\ub2f4 \uc804 \uc815\ub9ac\ud574 \uac08 \ub0b4\uc6a9: \uae30\uac04, \uc545\ud654\u00b7\ud638\uc804 \uc591\uc0c1, \uc0ac\uc6a9 \uc911\uc778 \uc81c\ud488\u00b7\uc57d<\/h3>\n<p>\uc5b8\uc81c\ubd80\ud130 \uc5ec\ub4dc\ub984\uc774 \uc2dc\uc791\ub418\uc5c8\ub294\uc9c0, \ud2b9\uc815 \uc2dc\uae30\uc5d0 \uac11\uc790\uae30 \uc2ec\ud574\uc84c\ub294\uc9c0, \uacc4\uc808\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ub294\uc9c0 \ub4f1\uc744 \uc801\uc5b4 \ubcf4\uc138\uc694. \ud604\uc7ac \uc0ac\uc6a9 \uc911\uc778 \uc138\uc548\uc81c, \ub85c\uc158, \ud06c\ub9bc, \uc120\ud06c\ub9bc, \ud30c\uc6b4\ub370\uc774\uc158 \uc774\ub984\uacfc \uc0ac\uc6a9 \ube48\ub3c4\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ubbf8 \ud53c\ubd80\uacfc \uc57d\uc744 \ubcf5\uc6a9\ud588\uac70\ub098 \ubc14\ub974\ub294 \uc57d\uc744 \uc0ac\uc6a9\ud55c \uacbd\ud5d8\uc774 \uc788\ub2e4\uba74, \uc774\ub984\uacfc \uc0ac\uc6a9 \uae30\uac04, \uadf8\ub54c \ub290\uaf08\ub358 \ubcc0\ud654\ub3c4 \ud568\uaed8 \uba54\ubaa8\ud574 \ub450\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \ubcd1\ub825\uc774\ub098 \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \ubcf5\uc6a9 \uc911\uc778 \uc57d\uc774 \uc788\ub2e4\uba74 \uaf2d \uc804\ub2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650559_3.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h3>\uc0c1\ub2f4 \uc911 \uaf2d \ubb3c\uc5b4\ubcfc \uc9c8\ubb38: \uad00\ub9ac \ubc29\ubc95, \uc608\uc0c1 \uae30\uac04, \uc0dd\ud65c \uc2b5\uad00 \uc870\uc815<\/h3>\n<p>\uc0c1\ub2f4 \uc2dc\uc5d0\ub294 \u201c\ud604\uc7ac \uc0c1\ud0dc\uc5d0\uc11c \uc6b0\uc120\uc21c\uc704\uac00 \ubb34\uc5c7\uc778\uc9c0\u201d, \u201c\uc5b4\ub5a4 \ubc29\uc2dd\uc73c\ub85c \uc5b4\ub290 \uc815\ub3c4 \uae30\uac04 \ub3d9\uc548 \uad00\ub9ac\ud560 \uacc4\ud68d\uc778\uc9c0\u201d\ub97c \uad6c\uccb4\uc801\uc73c\ub85c \ubb3c\uc5b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc138\uc548 \ud69f\uc218, \ubcf4\uc2b5\uc81c \uc120\ud0dd, \uba54\uc774\ud06c\uc5c5 \uc0ac\uc6a9 \uac00\ub2a5 \uc5ec\ubd80, \uc6b4\ub3d9\u00b7\uc0ac\uc6b0\ub098\u00b7\uc74c\uc8fc \uc81c\ud55c \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc870\uc815\ud574\uc57c \ud560 \ubd80\ubd84\uc744 \ud655\uc778\ud574 \ub450\uba74 \uc2dc\ud589\ucc29\uc624\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5\uc6d0 \uac04\uaca9, \uac01 \ubc29\ubb38 \uc2dc \uc9c4\ud589\ub418\ub294 \ub0b4\uc6a9, \uc9d1\uc5d0\uc11c \ubcd1\ud589\ud560 \uc218 \uc788\ub294 \uad00\ub9ac\ubc95\ub3c4 \ud568\uaed8 \uc9c8\ubb38\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>\uc5ec\ub4dc\ub984 \uad00\ub9ac \ubc29\uc2dd\ubcc4(\uc2a4\ud0a8\ucf00\uc5b4\u00b7\ub808\uc774\uc800\u00b7\uc57d\ubb3c \ub4f1) \ube44\uad50 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/h3>\n<p>\uc5ec\ub7ec \uad00\ub9ac \ubc29\uc2dd\uc744 \uc81c\uc548\ubc1b\uc744 \uc218 \uc788\uc5b4, \uc544\ub798 \ud56d\ubaa9\uc744 \uae30\uc900\uc73c\ub85c \ube44\uad50\ud574 \ubcf4\uba74 \uc774\ud574\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<div class=\"autoblog-table-scroll\" style=\"max-width:100%;overflow-x:auto;-webkit-overflow-scrolling:touch\">\n<table style=\"width:100%;border-collapse:collapse\">\n<tr>\n<th style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\uad6c\ubd84<\/th>\n<th style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\ubaa9\uc801<\/th>\n<th style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\uc9c4\ud589 \uac04\uaca9<\/th>\n<th style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\ud68c\ubcf5\u00b7\uc8fc\uc758\uc0ac\ud56d<\/th>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\uae30\ubcf8 \uad00\ub9ac<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\ud53c\uc9c0\u00b7\uac01\uc9c8 \uc870\uc808, \uc790\uadf9 \uac10\uc18c<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\uc77c\uc0c1\uc5d0\uc11c \ub9e4\uc77c<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\uc81c\ud488 \uc131\ubd84, \uc790\uadf9 \uc5ec\ubd80 \ud655\uc778<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\ud53c\ubd80\uacfc\uc801 \uc2dc\uc220<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\ud65c\uc131 \ubcd1\ubcc0\u00b7\uc790\uad6d \uac1c\uc120<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc8fc\uae30 \uc0c1\uc774<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\uc77c\uc2dc\uc801 \ubd89\uc740\uae30, \uc790\uc678\uc120 \ucc28\ub2e8 \ud544\uc694<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\ub0b4\ubcf5\u00b7\uc678\uc6a9 \uc57d<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\uc5fc\uc99d \uc870\uc808, \uc7ac\ubc1c \uac10\uc18c \uae30\ub300<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\ucc98\ubc29\uc5d0 \ub530\ub978 \ubcf5\uc6a9\u00b7\ub3c4\ud3ec<\/td>\n<td style=\"border:1px solid #ddd;padding:8px;vertical-align:top\">\ubd80\uc791\uc6a9 \uc5ec\ubd80 \uad00\ucc30, \uc784\uc758 \uc911\ub2e8 \uc790\uc81c<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\uac01 \ubc29\uc2dd\uc740 \ubaa9\uc801\uacfc \uc9c4\ud589 \ubc29\uc2dd\uc774 \ub2e4\ub974\ubbc0\ub85c, \ubcf8\uc778 \uc0dd\ud65c \ud328\ud134\uacfc \uc77c\uc815\uc5d0 \ub9de\ub294 \uc870\ud569\uc744 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650560_4.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h2>\uc7a0\uc2e4 \uc560\uc2ac\ub9ac\uc758\uc6d0\uc5d0\uc11c \uc5ec\ub4dc\ub984 \uc0c1\ub2f4\uc774 \uc9c4\ud589\ub418\ub294 \ud750\ub984<\/h2>\n<p>\uc7a0\uc2e4 \uc560\uc2ac\ub9ac\uc758\uc6d0\uc5d0\uc11c\ub294 \uc5ec\ub4dc\ub984\u00b7\uc790\uad6d \uace0\ubbfc\uc744 \uac00\uc9c4 \ubd84\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \uc0c1\ub2f4\uacfc \uad00\ub9ac\ub97c \uc9c4\ud589\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798 \ub0b4\uc6a9\uc740 \uc77c\ubc18\uc801\uc778 \uc0c1\ub2f4 \ud750\ub984\uc744 \uc774\ud574\ud558\uae30 \uc704\ud55c \uc124\uba85\uc774\uba70, \uc2e4\uc81c \uc9c4\ud589 \ub0b4\uc6a9\uc740 \uac1c\uc778 \uc0c1\ud0dc\uc640 \uc758\ub8cc\uc9c4 \ud310\ub2e8\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ucd08\uc9c4 \uc0c1\ub2f4: \uc5ec\ub4dc\ub984 \uc0c1\ud0dc \ud655\uc778\uacfc \ubaa9\ud45c \uc124\uc815<\/h3>\n<p>\uba3c\uc800 \ud604\uc7ac \uc5bc\uad74 \uc804\uccb4\uc640 \ubaa9, \ub4f1\ucc98\ub7fc \uace0\ubbfc\ub418\ub294 \ubd80\uc704\ub97c \ud568\uaed8 \ud655\uc778\ud569\ub2c8\ub2e4. \uc774\ub54c \uc5b8\uc81c\ubd80\ud130 \uc2dc\uc791\ub418\uc5c8\ub294\uc9c0, \uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c \ub354 \uc2ec\ud574\uc9c0\ub294\uc9c0, \uc774\uc804\uc5d0 \uc5b4\ub5a4 \uad00\ub9ac\ub97c \ubc1b\uc544\ubd24\ub294\uc9c0 \ub4f1\uc744 \uc9c8\ubb38\ud558\uac8c \ub429\ub2c8\ub2e4. \ub2e8\uae30\uac04\uc5d0 \ub208\uc5d0 \ub744\ub294 \ubcc0\ud654\ub97c \uae30\ub300\ud558\ub294\uc9c0, \uc790\uad6d\u00b7\ud749\ud130\uae4c\uc9c0 \uc911\uc7a5\uae30\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uc2f6\uc740\uc9c0\uc5d0 \ub530\ub77c \ubaa9\ud45c\ub97c \ub098\ub204\uc5b4 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650560_5.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h3>\uac1c\uc778\ubcc4 \uad00\ub9ac \uacc4\ud68d \uc218\ub9bd\uacfc \uc120\ud0dd \uac00\ub2a5\ud55c \uad00\ub9ac \uc635\uc158<\/h3>\n<p>\uc0c1\ud0dc\uc640 \ubaa9\ud45c\uac00 \uc815\ub9ac\ub418\uba74, \uc0dd\ud65c \ud328\ud134\uacfc \uc77c\uc815\uc5d0 \ub9de\ucdb0 \uad00\ub9ac \uacc4\ud68d\uc744 \ud568\uaed8 \ub17c\uc758\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ud3c9\uc77c \uc800\ub141 \ubc29\ubb38\uc774 \ud3b8\ud55c \uc9c1\uc7a5\uc778\uc778\uc9c0, \uc8fc\ub9d0 \uc704\uc8fc\ub85c \uc2dc\uac04\uc774 \ub418\ub294\uc9c0\uc5d0 \ub530\ub77c \ub0b4\uc6d0 \uac04\uaca9\uc744 \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud0a8\ucf00\uc5b4 \uc704\uc8fc\uc758 \uad00\ub9ac, \ud544\uc694 \uc2dc \uc2dc\uc220\u00b7\uc57d\ubb3c \ubcd1\ud589 \ub4f1 \uc5ec\ub7ec \uc635\uc158 \uc911\uc5d0\uc11c \uc7a5\ub2e8\uc810\uc744 \uc124\uba85 \ub4e3\uace0 \uc120\ud0dd\ud558\ub294 \ubc29\uc2dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uad00\ub9ac \ud6c4 \uacbd\uacfc \ud655\uc778\uacfc \uc0dd\ud65c \uad00\ub9ac \uc548\ub0b4<\/h3>\n<p>\uad00\ub9ac \ud6c4\uc5d0\ub294 \ubd89\uc740\uae30 \ubcc0\ud654, \uc0c8\ub85c\uc6b4 \ubcd1\ubcc0 \ubc1c\uc0dd \uc5ec\ubd80, \uac74\uc870\uac10\uc774\ub098 \ub530\uac00\uc6c0 \uac19\uc740 \ubd88\ud3b8\uac10\uc774 \uc788\uc5c8\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \uc774\ud6c4 \uc138\uc548\u00b7\ubcf4\uc2b5\u00b7\uc790\uc678\uc120 \ucc28\ub2e8 \ubc29\ubc95\uacfc \uba54\uc774\ud06c\uc5c5 \uc0ac\uc6a9 \uc2dc \uc8fc\uc758\ud560 \uc810\uc744 \ub2e4\uc2dc \uc548\ub0b4\ubc1b\uac8c \ub429\ub2c8\ub2e4. \uc77c\uc815 \uae30\uac04 \ud6c4 \uc7ac\ub0b4\uc6d0 \uc2dc\uc5d0\ub294 \uc774\uc804 \uc0ac\uc9c4\uc774\ub098 \uae30\ub85d\uacfc \ube44\uad50\ud574 \ubcc0\ud654 \uc591\uc0c1\uc744 \ud655\uc778\ud558\uace0, \ud544\uc694 \uc2dc \uacc4\ud68d\uc744 \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650560_6.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc5ec\ub4dc\ub984 \uc0c1\ub2f4 \uc804\uc5d0 \uc9d1\uc5d0\uc11c \uc5b4\ub290 \uc815\ub3c4\uae4c\uc9c0 \uad00\ub9ac\ud574\ubcf4\uace0 \uc624\uba74 \uc88b\ub098\uc694?<\/h3>\n<p>\uac15\ud55c \uac01\uc9c8 \uc81c\uac70\uc81c\ub098 \uc0c8\ub85c\uc6b4 \uc81c\ud488\uc744 \uc5ec\ub7ec \uac1c \ub3d9\uc2dc\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc138\uc548\u00b7\ubcf4\uc2b5\u00b7\uc790\uc678\uc120 \ucc28\ub2e8 \uac19\uc740 \uae30\ubcf8 \uad00\ub9ac\ub9cc \uc720\uc9c0\ud558\uba74\uc11c, \ucd5c\uadfc \uc0ac\uc6a9 \uc81c\ud488\uacfc \uc0dd\ud65c \ud328\ud134\uc744 \uc815\ub9ac\ud574 \uc624\ub294 \uc815\ub3c4\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uacfc\ub3c4\ud558\uac8c \uc9dc\ub294 \ud589\ub3d9\uc740 \ud53c\ud558\uace0, \ud604\uc7ac \uc0c1\ud0dc \uadf8\ub300\ub85c\ub97c \ubcf4\uc5ec\uc8fc\ub294 \uac83\uc774 \uc0c1\ub2f4\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650560_7.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h3>\uc911\uc694\ud55c \ud589\uc0ac\uac00 \ud55c \ub2ec \ub0a8\uc558\uc744 \ub54c\ub3c4 \uc5ec\ub4dc\ub984 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac8c \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694?<\/h3>\n<p>\ud55c \ub2ec\uc774\ub77c\ub294 \uae30\uac04\uc740 \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ud560 \uc218 \uc788\ub294 \ubc94\uc704\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc9c0\ub9cc, \ud604\uc7ac \uc0c1\ud0dc\ub97c \ud3c9\uac00\ud558\uace0 \ud589\uc0ac \uc804\uae4c\uc9c0 \uc790\uadf9\uc744 \uc904\uc774\ub294 \ubc29\ud5a5\uc744 \ub17c\uc758\ud558\ub294 \ub370\ub294 \uc758\ubbf8\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7fd\uac8c \uac15\ub3c4\uac00 \ub192\uc740 \uc2dc\uc220\uc744 \uc2dc\uc791\ud558\uae30\ubcf4\ub2e4\ub294, \uba54\uc774\ud06c\uc5c5\uacfc \ucd2c\uc601\uc744 \uace0\ub824\ud55c \ud604\uc2e4\uc801\uc778 \uacc4\ud68d\uc744 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc870\uc815\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc815\ud655\ud55c \uac00\ub2a5\uc131\uc740 \uc9c1\uc811 \uc0c1\ud0dc\ub97c \ud655\uc778\ud55c \ub4a4 \uc124\uba85\uc744 \ub4e3\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc5ec\ub4dc\ub984 \uad00\ub9ac\ub294 \ubaa8\ub450\uc5d0\uac8c \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ub418\ub098\uc694?<\/h3>\n<p>\uc5ec\ub4dc\ub984\uc758 \uc6d0\uc778, \ud53c\ubd80 \ud0c0\uc785, \uc0dd\ud65c \ud328\ud134, \ubcf5\uc6a9 \uc911\uc778 \uc57d\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uad00\ub9ac \ubc29\uc2dd\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac19\uc740 \uc5f0\ub839\ub300\ub77c\ub3c4 \uc2a4\ud2b8\ub808\uc2a4, \ud638\ub974\ubaac \ubcc0\ud654, \ud654\uc7a5 \uc2b5\uad00 \ub4f1 \uc5ec\ub7ec \uc694\uc18c\uac00 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0, \uc77c\uad04\uc801\uc778 \ubc29\uc2dd\ubcf4\ub2e4\ub294 \uac1c\uc778 \uc0c1\ud0dc\ub97c \ud655\uc778\ud55c \ub4a4 \uacc4\ud68d\uc744 \uc138\uc6b0\uac8c \ub429\ub2c8\ub2e4. \uc0c1\ub2f4 \uc2dc \ubcf8\uc778\uc758 \uc0c1\ud669\uc744 \ucd5c\ub300\ud55c \uad6c\uccb4\uc801\uc73c\ub85c \uc804\ub2ec\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\" style=\"display:block;width:100%;max-width:720px;margin:28px auto;text-align:center;overflow:hidden;\"><img decoding=\"async\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\" src=\"https:\/\/iwriting.co.kr\/media\/category_media\/1773650561_8.jpg\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:0 auto;object-fit:contain;border-radius:6px;\"\/><\/figure>\n<h3>\uc0c1\ub2f4 \uc608\uc57d \uc804 \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc57c \ud560 \uc9c4\ub8cc \uc2dc\uac04\uacfc \uc900\ube44 \uc0ac\ud56d\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uc7a0\uc2e4 \uc560\uc2ac\ub9ac\uc758\uc6d0\uc740 \ud3c9\uc77c \uc624\uc804 11\uc2dc\ubd80\ud130 \uc800\ub141 8\uc2dc 30\ubd84\uae4c\uc9c0, \ud1a0\uc694\uc77c\uc740 \uc624\ud6c4 5\uc2dc\uae4c\uc9c0 \uc9c4\ub8cc\ud558\uba70 \uc77c\uc694\uc77c\uacfc \uacf5\ud734\uc77c\uc740 \ud734\uc9c4\uc785\ub2c8\ub2e4. \uc810\uc2ec\uc2dc\uac04(14\uc2dc~15\uc2dc)\uc5d0\ub294 \uc9c4\ub8cc\uac00 \uc7a0\uc2dc \uc911\ub2e8\ub418\ubbc0\ub85c \ubc29\ubb38\u00b7\uc608\uc57d \uc2dc \ucc38\uace0\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uba54\uc774\ud06c\uc5c5\uc744 \ud55c \uc0c1\ud0dc\ub85c \ub0b4\uc6d0\ud574\ub3c4 \ub418\uc9c0\ub9cc, \uc0c1\ud0dc \ud655\uc778\uc744 \uc704\ud574 \uc9c4\ub8cc \uc804 \uc138\uc548\uc744 \uc548\ub0b4\ubc1b\uc744 \uc218 \uc788\uc73c\uba70, \ubcf5\uc6a9 \uc911\uc778 \uc57d\uacfc \uae30\uc874 \ud53c\ubd80\uacfc \uc9c4\ub8cc \uc774\ub825\uc740 \ubbf8\ub9ac \uc815\ub9ac\ud574 \uc624\uc2dc\uba74 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"content-links\">\n<p><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" rel=\"noopener noreferrer\" target=\"_blank\">\uc790\uc138\ud788 \ubcf4\uae30<\/a><\/p>\n<section class=\"wsag-references\" aria-labelledby=\"wsag-references-title\">\n<h2 id=\"wsag-references-title\">\ucc38\uace0 \ubc0f \ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/health.kdca.go.kr\/\" target=\"_blank\" rel=\"noopener noreferrer\">\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138<\/a><\/li>\n<li><a href=\"https:\/\/www.hira.or.kr\/\" target=\"_blank\" rel=\"noopener noreferrer\">\uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0<\/a><\/li>\n<li><a href=\"https:\/\/www.mfds.go.kr\/\" target=\"_blank\" rel=\"noopener noreferrer\">\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98<\/a><\/li>\n<\/ul>\n<p>\uc704 \uae30\uad00\uc758 \uacf5\uac1c \uc815\ubcf4\ub294 \uc77c\ubc18\uc801\uc778 \ud655\uc778 \uacbd\ub85c\uc774\uba70, \ubcf8\ubb38\uc758 \uac1c\ubcc4 \ud310\ub2e8\uc740 \ud604\uc7ac \uc0c1\ud0dc\uc640 \uacf5\uc2dd \uc548\ub0b4\ub97c \ud568\uaed8 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/section>\n<blockquote class=\"wsag-disclaimer\"><p>\ubcf8 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \uc791\uc131\ub418\uc5c8\uc73c\uba70, \uc758\ud559\uc801 \uc9c4\ub2e8\uc774\ub098 \uce58\ub8cc \uad8c\uace0\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uac1c\uc778\uc758 \uc758\ub8cc \uc0c1\ud0dc, \ubcd1\ub825, \ubcf5\uc6a9 \uc57d\ubb3c\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \uc2dc\uc220\uacfc \uc8fc\uc758\uc0ac\ud56d\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dc\uc220 \uc5ec\ubd80\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p><\/blockquote>\n<\/div>\n<section class=\"wp-related-links\" aria-labelledby=\"wp-related-links-title\">\n<h2 id=\"wp-related-links-title\">\uad00\ub828 \uacf5\uc2dd \ud398\uc774\uc9c0<\/h2>\n<ul>\n<li><a href=\"https:\/\/athleyclinic.com\/blog\/\">\uc7a0\uc2e4 \uc560\uc2ac\ub9ac\uc758\uc6d0 \uacf5\uc2dd \uc0ac\uc774\ud2b8<\/a><\/li>\n<\/ul>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\ubc29\uc774\ub3d9\uc5ec\ub4dc\ub984\ucd94\ucc9c: \ub0b4 \ud53c\ubd80 \uc0c1\ud0dc\ubcc4 \ud310\ub2e8 \uae30\uc900\uacfc \uc5ec\ub4dc\ub984 \uc720\ud615\u00b7\ub2e8\uacc4\uc5d0 \ub530\ub978 \uc138\uc548\u00b7\ubcf4\uc2b5\u00b7\uc790\uc678\uc120\ucc28\ub2e8 \ub4f1 \uae30\ubcf8 \uad00\ub9ac, \uc5fc\uc99d\u00b7\uace0\ub984\u00b7\uc790\uad6d\uc5d0 \ub530\ub978 \uc9c4\ub8cc\u00b7\uc2dc\uc220\u00b7\uc0dd\ud65c\uc2b5\uad00 \uc810\uac80 \uc0ac\ud56d\uc744 \uc815\ub9ac\ud55c \uc548\ub0b4. \uc0c1\ub2f4 \uc804 \uc0ac\uc9c4\u00b7\uc99d\uc0c1 \uae30\uac04\u00b7\uc0ac\uc6a9 \uc911 \uc81c\ud488 \uc815\ub9ac \ubc29\ubc95\uacfc \ubc29\ubb38 \uc2dc \uc720\uc758\uc0ac\ud56d, \uce58\ub8cc \ud6c4 \uad00\ub9ac\u00b7\ud749\ud130\uc608\ubc29 \ud301 \ud3ec\ud568<\/p>\n","protected":false},"author":1,"featured_media":506,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-info"],"_links":{"self":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts\/507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/comments?post=507"}],"version-history":[{"count":0,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts\/507\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/media\/506"}],"wp:attachment":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/media?parent=507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/categories?post=507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/tags?post=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}