{"id":128,"date":"2026-06-09T00:54:51","date_gmt":"2026-06-09T00:54:51","guid":{"rendered":"https:\/\/athleyclinic.com\/blog\/jamsil-saenae-pore-effect\/"},"modified":"2026-07-28T09:05:48","modified_gmt":"2026-07-28T09:05:48","slug":"jamsil-saenae-pore-effect","status":"publish","type":"post","link":"https:\/\/athleyclinic.com\/blog\/jamsil-saenae-pore-effect\/","title":{"rendered":"\uc7a0\uc2e4\uc0c8\ub0b4 \ubaa8\uacf5 \uc2dc\uc220, \uae30\ub300 \uac00\ub2a5\ud55c \ud6a8\uacfc\uc640 \uc8fc\uc758\uc0ac\ud56d"},"content":{"rendered":"<style>\n.erp-wp-article {\n  max-width: 760px;\n  margin: 0 auto;\n  color: #222;\n  font-size: 16px;\n  line-height: 1.85;\n  letter-spacing: 0;\n  word-break: keep-all;\n}\n.erp-wp-article p {\n  margin: 0 0 1.05em;\n}\n.erp-wp-article h2 {\n  margin: 2.1em 0 0.85em;\n  color: #151515;\n  font-size: 1.35rem;\n  line-height: 1.35;\n  font-weight: 700;\n}\n.erp-wp-article h3 {\n  margin: 1.8em 0 0.7em;\n  font-size: 1.12rem;\n  line-height: 1.4;\n  font-weight: 700;\n}\n.erp-wp-article figure.wp-block-image {\n  max-width: 720px;\n  margin: 28px auto;\n  text-align: center;\n}\n.erp-wp-article figure.wp-block-image img {\n  display: block;\n  width: auto;\n  max-width: 100%;\n  max-height: 520px;\n  height: auto;\n  margin: 0 auto;\n  object-fit: contain;\n  border-radius: 6px;\n}\n.erp-wp-article figure.wp-block-image a {\n  display: inline-block;\n  max-width: 100%;\n}\n.erp-wp-article .content-links {\n  margin: 32px 0 0;\n  padding: 18px 20px;\n  border: 1px solid #e5e7eb;\n  border-radius: 6px;\n  background: #fafafa;\n}\n.erp-wp-article .content-links p {\n  margin: 0;\n}\n@media (max-width: 640px) {\n  .erp-wp-article {\n    font-size: 15.5px;\n    line-height: 1.8;\n  }\n  .erp-wp-article figure.wp-block-image {\n    margin: 22px auto;\n  }\n  .erp-wp-article figure.wp-block-image img {\n    max-height: none;\n  }\n}\n<\/style>\n<div class=\"erp-wp-article\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/37ad2f3a3f164c71b1cd464ea0112aae.jpg\" alt=\"\ub300\ud45c \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/figure>\n<h2>\uc7a0\uc2e4\uc0c8\ub0b4 \ubaa8\uacf5 \uc2dc\uc220, \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0 \uace0\ub824\ud558\uba74 \uc88b\uc744\uae4c\uc694?<\/h2>\n<p>\uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uad81\uae08\ud574\ud558\uc2e0\ub2e4\uba74, \uc6b0\uc120 \ub0b4 \ud53c\ubd80 \uc0c1\ud0dc\uc640 \uc0dd\ud65c\uc2b5\uad00\uc5d0\uc11c \uc5b4\ub5a4 \ubd80\ubd84\uc774 \ubb38\uc81c\uc778\uc9c0\ubd80\ud130 \uc815\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubaa8\uacf5 \uad00\ub828 \uc2dc\uc220\uc740 \ub113\uc5b4 \ubcf4\uc774\ub294 \ud53c\ubd80\uacb0, \ubc18\ubcf5\ub418\ub294 \ud2b8\ub7ec\ube14 \uc790\uad6d, \uba54\uc774\ud06c\uc5c5 \ub4e4\ub738 \ub4f1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uae30\ub300\ud560 \uc218 \uc788\uc9c0\ub9cc, \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uacb0\uacfc\uc640 \ud544\uc694 \ud69f\uc218\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc7a0\uc2e4\uc0c8\ub0b4 \uc778\uadfc\uc5d0\uc11c \uc0c1\ub2f4\uc744 \uace0\ubbfc\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \uae30\ubcf8 \uc815\ubcf4\ub97c \uc774\ud574\ud558\uace0, \uc758\ub8cc\uc9c4\uacfc \ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \ub17c\uc758\ub97c \ud560 \uc218 \uc788\ub3c4\ub85d \uc6d0\ub9ac\uc640 \uc808\ucc28, \uc8fc\uc758\uc0ac\ud56d\uc744 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uc2e4\uc81c\ub85c \uccb4\uac10\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud55c \uac00\uc9c0 \uc2dc\uc220\ub9cc\uc774 \uc544\ub2c8\ub77c, \ud53c\uc9c0 \ubd84\ube44, \ud0c4\ub825, \uc0dd\ud65c\uc2b5\uad00\uae4c\uc9c0 \ud568\uaed8 \uace0\ub824\ud55c \uacc4\ud68d\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc560\uc2ac\ub9ac\uc758\uc6d0\uc5d0\uc11c\ub294 \uc9c4\ub8cc \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ud53c\ubd80 \ud0c0\uc785\uacfc \uace0\ubbfc \ubd80\uc704\ub97c \ud655\uc778\ud55c \ub4a4, \ub2e4\uc591\ud55c \uc7a5\ube44\uc640 \ubc29\ubc95 \uc911\uc5d0\uc11c \uc801\ud569\ud55c \uc870\ud569\uc744 \uc81c\uc548\ud558\ub294 \ubc29\uc2dd\uc744 \uc0ac\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ubaa8\uacf5 \uace0\ubbfc\uc758 \uc8fc\uc694 \uc720\ud615\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\ud53c\ubd80 \ud45c\uba74\uc758 \uad6c\uba4d\uc774 \ub450\ub4dc\ub7ec\uc838 \ubcf4\uc774\ub294 \uc774\uc720\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\uc9c0 \ubd84\ube44\uac00 \ub9ce\uc544 \ud45c\uba74\uc774 \ubc88\ub4e4\uac70\ub9ac\uace0 \uad6c\uba4d\uc774 \ucee4 \ubcf4\uc774\ub294 \uacbd\uc6b0, \ud0c4\ub825 \uc800\ud558\ub85c \ud53c\ubd80\uac00 \uc544\ub798\ub85c \uc0b4\uc9dd \uaebc\uc9c0\uba70 \ub354 \ub113\uac8c \ubcf4\uc774\ub294 \uacbd\uc6b0, \ud2b8\ub7ec\ube14 \ud6c4 \uc790\uad6d\uc774 \ub0a8\uc544 \ud45c\uba74\uc774 \uace0\ub974\uc9c0 \uc54a\uc544 \ubcf4\uc774\ub294 \uacbd\uc6b0 \ub4f1\uc774 \ub300\ud45c\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \ub098\uc774\uc5d0 \ub530\ub978 \ubcc0\ud654\ub3c4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 20~30\ub300\uc5d0\ub294 \ud53c\uc9c0\uc640 \ud2b8\ub7ec\ube14\uc774 \uc911\uc2ec\uc774 \ub418\uc9c0\ub9cc, 30\ub300 \uc774\ud6c4\uc5d0\ub294 \ud0c4\ub825 \uac10\uc18c\uc640 \uc794\uc8fc\ub984\uc774 \uacb9\uce58\uba74\uc11c \ubaa8\uc591\uc774 \ub354 \ub3c4\ub4dc\ub77c\uc838 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uae30\ub300\ud558\uace0 \uc788\ub2e4\uba74, \ub2e8\uc21c\ud788 \ud06c\uae30\ub9cc \ubcfc \uac83\uc774 \uc544\ub2c8\ub77c \ud53c\uc9c0, \ud0c4\ub825, \uc0c9\uc18c, \ud749\ud130 \ub4f1 \ub3d9\ubc18\ub41c \uc694\uc18c\ub97c \ud568\uaed8 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/ad303830f61b4fa6919605a721463a85.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\uc7a0\uc2e4\uc0c8\ub0b4 \uc9c0\uc5ed\uc5d0\uc11c \ubaa8\uacf5 \uc2dc\uc220 \uc0c1\ub2f4 \uc804 \uccb4\ud06c\ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uc7a0\uc2e4\uc0c8\ub0b4 \uc778\uadfc\uc5d0\uc11c \uad00\ub828 \uc0c1\ub2f4\uc744 \uc900\ube44\ud560 \ub54c\ub294 \ud604\uc7ac \uc0ac\uc6a9\ud558\ub294 \ud654\uc7a5\ud488\uacfc \uc57d, \uae30\uc874 \ud53c\ubd80\uc9c8\ud658 \uc720\ubb34, \uacfc\uac70 \uc2dc\uc220 \uacbd\ud5d8\uc744 \uba3c\uc800 \uc815\ub9ac\ud574 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5ec\ub4dc\ub984 \uce58\ub8cc\uc81c, \ud544\ub9c1 \uc81c\ud488, \ub808\ud2f0\ub180\u00b7\ube44\ud0c0\ubbfcA \uc81c\ud488\uc744 \uc0ac\uc6a9 \uc911\uc774\ub77c\uba74 \ud53c\ubd80 \ubc18\uc751\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc5b4 \uc0c1\ub2f4 \uc2dc \uaf2d \uc54c\ub824\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uc5b4\ub290 \uc815\ub3c4 \uae30\uac04 \uc548\uc5d0, \uc5b4\ub290 \uc218\uc900\uae4c\uc9c0 \uae30\ub300\ud558\ub294\uc9c0 \ud604\uc2e4\uc801\uc778 \ubaa9\ud45c\ub97c \uc815\ud574\ub450\uba74 \uacc4\ud68d \uc218\ub9bd\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc911\uc694\ud55c \ubaa8\uc784\uc774\ub098 \ucd2c\uc601 \uc77c\uc815\uc774 \uc788\ub2e4\uba74 \ub0a0\uc9dc\ub97c \ubbf8\ub9ac \uacf5\uc720\ud574, \ud68c\ubcf5 \uae30\uac04\uacfc \uc2a4\ucf00\uc904\uc744 \uc870\uc728\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc5ec\ub7ec \ucc28\ub840\uc5d0 \uac78\uce5c \uc2dc\uc220\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c \uc608\uc0b0\uacfc \ubc29\ubb38 \uac00\ub2a5 \uc77c\uc815\ub3c4 \ud568\uaed8 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubaa8\uacf5 \uc2dc\uc220\uc758 \uc6d0\ub9ac\uc640 \uc885\ub958\ub294 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h2>\n<p>\uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uc704\ud574 \uc0ac\uc6a9\ub418\ub294 \uc2dc\uc220\uc740 \ud06c\uac8c \ud45c\uba74 \uac01\uc9c8\uc744 \uc815\ub9ac\ud558\ub294 \ubc29\uc2dd, \uc5f4 \uc5d0\ub108\uc9c0\ub85c \uc9c4\ud53c\uce35\uc744 \uc790\uadf9\ud558\ub294 \ubc29\uc2dd, \ud53c\ubd80 \uc7ac\uc0dd\uc744 \ub3d5\ub294 \uc8fc\uc0ac\u00b7\ub3c4\ud3ec \ubc29\uc2dd \ub4f1\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01\uac01 \uc791\uc6a9\ud558\ub294 \uce35\uacfc \uac15\ub3c4\uac00 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0, \uac19\uc740 \uace0\ubbfc\uc774\ub77c\ub3c4 \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub530\ub77c \uc120\ud0dd\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/eeab19f37c474766aef18cc653fc1c38.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\ub808\uc774\uc800\u00b7\ud544\ub9c1 \ub4f1 \ubaa8\uacf5 \uc2dc\uc220 \ubc29\uc2dd\ubcc4 \ud2b9\uc9d5\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\ub808\uc774\uc800 \uc7a5\ube44\ub294 \uc77c\uc815 \ud30c\uc7a5\uc758 \ube5b\uacfc \uc5f4\uc744 \uc774\uc6a9\ud574 \ud53c\ubd80 \uc18d \ucf5c\ub77c\uac90 \uc0dd\uc131 \uc790\uadf9, \ud53c\uc9c0\uc120 \uc870\uc808, \ud45c\uba74 \uacb0 \uac1c\uc120\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4. \uc7a5\ube44 \uc885\ub958\uc5d0 \ub530\ub77c \uc870\uc0ac \uae4a\uc774\uc640 \uc5f4 \uc804\ub2ec \ubc29\uc2dd\uc774 \ub2e4\ub974\uba70, \ubd89\uc5b4\uc9d0\uc774\ub098 \ub530\uac00\uc6c0\uc758 \uc815\ub3c4\ub3c4 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud544\ub9c1\uc740 \uc0b0 \uc131\ubd84 \ub4f1\uc744 \uc774\uc6a9\ud574 \uac01\uc9c8\uce35\uc744 \uc870\uc808\ud558\uace0, \ud45c\uba74\uc744 \uc815\ub9ac\ud574 \ub9e4\ub044\ub7ec\uc6c0\uc744 \uae30\ub300\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub18d\ub3c4\uc640 \uc885\ub958\uc5d0 \ub530\ub77c \uc790\uadf9 \uc815\ub3c4\uac00 \ub2e4\ub974\uba70, \ubbfc\uac10\ud55c \ud53c\ubd80\ub294 \uc800\uc790\uadf9 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774 \uc678\uc5d0\ub3c4 \ubbf8\uc138 \ubc14\ub298\uc744 \ud65c\uc6a9\ud55c \uc2dc\uc220, \uc7ac\uc0dd\uc744 \ub3d5\ub294 \uc8fc\uc0ac\u00b7\ub3c4\ud3ec \uc694\ubc95 \ub4f1\uc774 \ubcd1\ud589\ub420 \uc218 \uc788\uc73c\uba70, \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \ub192\uc774\uae30 \uc704\ud574 \uc5ec\ub7ec \ubc29\uc2dd\uc744 \ub2e8\uacc4\uc801\uc73c\ub85c \uc870\ud569\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud53c\ubd80 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc2dc\uc220 \ubc29\ubc95 \uc120\ud0dd\uc740 \uc5b4\ub5bb\uac8c \ub2ec\ub77c\uc9c0\ub098\uc694?<\/h3>\n<p>\uc720\ubd84\uc774 \ub9ce\uace0 \ud2b8\ub7ec\ube14\uc774 \uc7a6\uc740 \ud53c\ubd80\ub294 \ud53c\uc9c0 \uc870\uc808\uacfc \ud45c\uba74 \uc815\ub9ac\uc5d0 \ucd08\uc810\uc744 \ub454 \ubc29\ubc95\uc744 \uc6b0\uc120 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uac74\uc870\ud558\uace0 \uc587\uc740 \ud53c\ubd80\ub294 \uac15\ud55c \uc790\uadf9\ubcf4\ub2e4\ub294 \ubcf4\uc2b5\uacfc \uc7a5\ubcbd \ubcf4\ud638\ub97c \uacb8\ud55c \uc800\uac15\ub3c4 \uc2dc\uc220\uc774 \uc801\ud569\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0c9\uc18c \uce68\ucc29\uc774\ub098 \ud749\ud130\uac00 \ud568\uaed8 \uc788\ub294 \uacbd\uc6b0, \ub2e8\uc21c \ubaa8\uacf5 \uac1c\uc120\ubfd0 \uc544\ub2c8\ub77c \uc0c9\uacfc \uae4a\uc774\uae4c\uc9c0 \ud568\uaed8 \uace0\ub824\ud55c \uacc4\ud68d\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uae30\ub300\ud560 \ub54c\ub294 \uc9c1\uc811 \ud53c\ubd80\ub97c \ud655\uc778\ud55c \ub4a4, \uc5b4\ub290 \uce35\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \ud0c0\uae43\uc73c\ub85c \ud560\uc9c0, \uc2dc\uc220 \uac04\uaca9\uc744 \uc5b4\ub5bb\uac8c \ub458\uc9c0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\ub294 \uacfc\uc815\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uad6c\ubd84<\/th>\n<th>\uc8fc\uc694 \uc791\uc6a9<\/th>\n<th>\uc7a5\uc810<\/th>\n<th>\uc8fc\uc758\uc810<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ub808\uc774\uc800 \uacc4\uc5f4<\/td>\n<td>\ud53c\ubd80 \uc18d \uc5f4 \uc790\uadf9, \ud0c4\ub825\u00b7\ud53c\uc9c0 \uc870\uc808<\/td>\n<td>\uae4a\uc740 \uce35\uae4c\uc9c0 \uc790\uadf9 \uac00\ub2a5<\/td>\n<td>\uc77c\uc2dc\uc801 \ubd89\uc5b4\uc9d0, \uac74\uc870\uac10 \uac00\ub2a5<\/td>\n<\/tr>\n<tr>\n<td>\ud544\ub9c1 \uacc4\uc5f4<\/td>\n<td>\uac01\uc9c8 \uc870\uc808, \ud45c\uba74 \uacb0 \uc815\ub9ac<\/td>\n<td>\ube44\uad50\uc801 \uc9e7\uc740 \uc2dc\uac04 \uc9c4\ud589<\/td>\n<td>\uc790\uc678\uc120 \uad00\ub9ac, \uac74\uc870\uac10 \uc8fc\uc758<\/td>\n<\/tr>\n<tr>\n<td>\uc7ac\uc0dd\u00b7\uc8fc\uc0ac \uacc4\uc5f4<\/td>\n<td>\ud53c\ubd80 \uc7ac\uc0dd \ud658\uacbd \ubcf4\uc870<\/td>\n<td>\ub2e4\ub978 \uc2dc\uc220\uacfc \ubcd1\ud589 \uac00\ub2a5<\/td>\n<td>\uba4d\u00b7\ub530\uac00\uc6c0 \ub4f1 \uc77c\uc2dc \ubc18\uc751<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/08ed5dc6435e47ffb44b3c799eb155c5.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h2>\ubaa8\uacf5 \uc2dc\uc220 \uc9c4\ud589 \uacfc\uc815\uacfc \uc18c\uc694 \uc2dc\uac04\uc740 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694?<\/h2>\n<p>\uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \ubaa9\ud45c\ub85c \uc2dc\uc220\uc744 \uc9c4\ud589\ud560 \ub54c\ub294, \ubcf4\ud1b5 \uc0c1\ub2f4\u2013\ud53c\ubd80 \uc0c1\ud0dc \ud655\uc778\u2013\uc2dc\uc220 \uc120\ud0dd\u2013\uc9c4\ud589\u2013\uc0ac\ud6c4 \uad00\ub9ac \uc548\ub0b4\uc758 \ud750\ub984\uc73c\ub85c \uc9c4\ud589\ub429\ub2c8\ub2e4. \uac01\uac01\uc758 \ub2e8\uacc4\uc5d0\uc11c \ud53c\ubd80 \ubc18\uc751\uacfc \uc0dd\ud65c \ud328\ud134\uc744 \ud568\uaed8 \uace0\ub824\ud574\uc57c \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc0c1\ub2f4\ubd80\ud130 \uc2dc\uc220\uae4c\uc9c0 \ub2e8\uacc4\ubcc4\ub85c \uc5b4\ub5bb\uac8c \uc9c4\ud589\ub418\ub098\uc694?<\/h3>\n<p>\uba3c\uc800 \uc9c4\ub8cc \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ud604\uc7ac \uace0\ubbfc, \uacfc\uac70 \uc2dc\uc220 \uacbd\ud5d8, \ubcf5\uc6a9 \uc57d, \uc0dd\ud65c\uc2b5\uad00 \ub4f1\uc744 \ud655\uc778\ud569\ub2c8\ub2e4. \uc774\ud6c4 \ud53c\ubd80 \ud0c0\uc785, \ud0c4\ub825, \uc720\ubd84 \uc815\ub3c4, \ud2b8\ub7ec\ube14 \ud754\uc801 \ub4f1\uc744 \uc0b4\ud3b4\ubcf4\uace0, \uc801\ud569\ud55c \uc2dc\uc220 \uc870\ud569\uacfc \uac04\uaca9\uc744 \ub17c\uc758\ud569\ub2c8\ub2e4.<\/p>\n<p>\uacc4\ud68d\uc774 \uc815\ud574\uc9c0\uba74 \ub9c8\ucde8 \uc5f0\uace0 \ub3c4\ud3ec \uc5ec\ubd80, \uc2dc\uc220 \uc2dc\uac04, \uc608\uc0c1\ub418\ub294 \ud53c\ubd80 \ubc18\uc751\uc5d0 \ub300\ud55c \uc124\uba85\uc774 \uc774\ub904\uc9d1\ub2c8\ub2e4. \uc2e4\uc81c \uc9c4\ud589 \uc2dc\uac04\uc740 \ubc29\ubc95\uc5d0 \ub530\ub77c 10~30\ubd84 \uc804\ud6c4\ub85c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ud6c4 \ucfe8\ub9c1\uc774\ub098 \uc9c4\uc815 \ucf00\uc5b4\ub97c \ud3ec\ud568\ud574 \ub0b4\uc6d0 \uc2dc\uac04\uc774 \uc870\uc815\ub429\ub2c8\ub2e4. \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uc704\ud574 \uc5ec\ub7ec \ud68c\ucc28\uac00 \uacc4\ud68d\ub41c \uacbd\uc6b0, \ub2e4\uc74c \ubc29\ubb38 \uc2dc\uae30\uc640 \uad00\ub9ac \ubc29\ubc95\ub3c4 \ud568\uaed8 \uc548\ub0b4\ubc1b\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/58b9fd8d25024ed78a801dfedd19d18a.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\uc2dc\uc220 \ud6c4 \ud68c\ubcf5 \uacfc\uc815\uacfc \uc77c\uc0c1 \ubcf5\uadc0\ub294 \uc5b4\ub5bb\uac8c \uc774\ub904\uc9c0\ub098\uc694?<\/h3>\n<p>\ub300\ubd80\ubd84\uc758 \ubaa8\uacf5 \uad00\ub828 \uc2dc\uc220\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uac00\ub2a5\ud55c \ubc94\uc704\uc5d0\uc11c \uc9c4\ud589\ub418\uc9c0\ub9cc, \uc77c\uc2dc\uc801\uc778 \ubd89\uc5b4\uc9d0, \ub530\uac00\uc6c0, \uac74\uc870\uac10\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac15\ub3c4\uac00 \ub192\uc740 \ub808\uc774\uc800\ub098 \ud544\ub9c1\uc758 \uacbd\uc6b0, 1~3\uc77c \uc815\ub3c4 \ud53c\ubd80\uac00 \uc608\ubbfc\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc5b4 \uc790\uc678\uc120\uacfc \uc790\uadf9\uc744 \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc9c1\uc7a5 \uc0dd\ud65c\uc774\ub098 \uc678\ubd80 \ud65c\ub3d9\uc774 \ub9ce\uc740 \uacbd\uc6b0, \uc911\uc694\ud55c \uc77c\uc815\uc774 \uc5c6\ub294 \ub0a0\uc5d0 \uc2dc\uc220\uc744 \uacc4\ud68d\ud558\uac70\ub098, \uc0c1\ub300\uc801\uc73c\ub85c \ud68c\ubcf5\uc774 \ube60\ub978 \ubc29\ubc95\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uafb8\uc900\ud788 \uc720\uc9c0\ud558\ub824\uba74 \ud68c\ubcf5\uae30 \ub3d9\uc548 \ubcf4\uc2b5\uacfc \uc790\uc678\uc120 \ucc28\ub2e8\uc744 \uc798 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \uac1c\uc778\ubcc4 \ud68c\ubcf5 \uc18d\ub3c4\ub294 \ud53c\ubd80 \ub450\uaed8, \uc0dd\ud65c\uc2b5\uad00, \uc2dc\uc220 \uac15\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubaa8\uacf5 \uc2dc\uc220 \uc804\ud6c4 \uc8fc\uc758\uc0ac\ud56d\uacfc \ubd80\uc791\uc6a9 \uac00\ub2a5\uc131\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uae30\ub300\ud558\uba74\uc11c\ub3c4 \uc548\uc804\uc131\uc744 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud55c\ub2e4\uba74, \uc2dc\uc220 \uc804\ud6c4 \uc8fc\uc758\uc0ac\ud56d\uacfc \ubd80\uc791\uc6a9 \uac00\ub2a5\uc131\uc744 \ucda9\ubd84\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc790\uadf9\uc774 \ub9ce\uc740 \ud53c\ubd80 \uc2dc\uc220\uc778 \ub9cc\ud07c, \uc900\ube44\uc640 \uc0ac\ud6c4 \uad00\ub9ac\uc5d0 \ub530\ub77c \ud53c\ubd80 \ubc18\uc751\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2dc\uc220 \uc804 \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc57c \ud560 \uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uba3c\uc800 \ucd5c\uadfc 1~2\uc8fc \ub0b4\uc5d0 \uac15\ud55c \uc77c\uad11 \ub178\ucd9c, \ud544\ub9c1, \uc641\uc2f1, \ub808\uc774\uc800 \ub4f1 \ud53c\ubd80 \uc790\uadf9\uc774 \uc788\uc5c8\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dc\uc220\uc774 \uacb9\uce58\uba74 \ud53c\ubd80 \uc7a5\ubcbd\uc774 \uc57d\ud574\uc838 \uc608\ubbfc\ud55c \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubcf5\uc6a9 \uc911\uc778 \uc57d(\uc5ec\ub4dc\ub984 \uc57d, \ud56d\uc0dd\uc81c, \ud638\ub974\ubaac\uc81c \ub4f1)\uacfc \uae30\uc800 \uc9c8\ud658, \uc784\uc2e0\u00b7\uc218\uc720 \uc5ec\ubd80\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \ubcd1\ub825, \uacfc\uac70 \uc2dc\uc220 \ud6c4 \uc774\uc0c1 \ubc18\uc751 \uacbd\ud5d8\uc774 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub824\uc57c \ud558\uba70, \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\uc5d0\ub9cc \uc9d1\uc911\ud558\uae30\ubcf4\ub2e4 \uc548\uc804 \uc5ec\ubd80\ub97c \uba3c\uc800 \uc810\uac80\ud558\ub294 \uac83\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/35aeb8b328624eab945cb75db131fa8c.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\uc2dc\uc220 \ud6c4 \uad00\ub9ac\uc640 \uc8fc\uc758\ud574\uc57c \ud560 \ubd80\uc791\uc6a9\uc5d0\ub294 \ubb34\uc5c7\uc774 \uc788\ub098\uc694?<\/h3>\n<p>\uc2dc\uc220 \ud6c4\uc5d0\ub294 \uc77c\uc815 \uae30\uac04 \uac15\ud55c \uc790\uc678\uc120, \uc0ac\uc6b0\ub098, \uaca9\ud55c \uc6b4\ub3d9, \uc74c\uc8fc \ub4f1 \ud53c\ubd80 \uc790\uadf9\uc744 \uc904\uc774\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc73c\ub85c \uad8c\uc7a5\ub429\ub2c8\ub2e4. \ubcf4\uc2b5\uacfc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uafb8\uc900\ud788 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc77c\uc2dc\uc801\uc778 \ubd89\uc5b4\uc9d0, \uac74\uc870\uac10, \ub2f9\uae40, \ubbf8\uc138\ud55c \uac01\uc9c8 \ud0c8\ub77d \ub4f1\uc740 \ube44\uad50\uc801 \ud754\ud558\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \ubc18\uc751\uc785\ub2c8\ub2e4. \ub4dc\ubb3c\uac8c \uc0c9\uc18c \ubcc0\ud654, \ud749\ud130, \uacfc\ub3c4\ud55c \uc5fc\uc99d \ub4f1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc5b4, \ube44\uc815\uc0c1\uc801\uc778 \ud1b5\uc99d\uc774\ub098 \uc99d\uc0c1\uc774 \ub290\uaef4\uc9c8 \uacbd\uc6b0 \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uc704\ud574 \ubb34\ub9ac\ud558\uac8c \uac15\ud55c \uc2dc\uc220\uc744 \ubc18\ubcf5\ud558\uae30\ubcf4\ub2e4\ub294, \ud53c\ubd80 \ubc18\uc751\uc744 \ubcf4\uba74\uc11c \uac15\ub3c4\uc640 \uac04\uaca9\uc744 \uc870\uc808\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\ubaa8\uacf5 \uc2dc\uc220\uc740 \uba87 \ubc88 \uc815\ub3c4 \ubc1b\uc544\uc57c \ubcc0\ud654\ub97c \ub290\ub084 \uc218 \uc788\ub098\uc694?<\/h3>\n<p>\ubaa8\uacf5 \uad00\ub828 \uc2dc\uc220 \ud69f\uc218\ub294 \ud53c\ubd80 \uc0c1\ud0dc, \ub113\uc5b4 \ubcf4\uc774\ub294 \uc815\ub3c4, \uc0ac\uc6a9\ud558\ub294 \uc7a5\ube44\ub098 \ubc29\ubc95\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc5ec\ub7ec \ucc28\ub840\uc5d0 \uac78\uccd0 \uc9c4\ud589\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \uad6c\uccb4\uc801\uc778 \ud69f\uc218\ub294 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc870\uc815\ub429\ub2c8\ub2e4. \ud55c \ubc88\uc758 \uc2dc\uc220\ub9cc\uc73c\ub85c \ucda9\ubd84\ud55c\uc9c0 \uc5ec\ubd80\ub3c4 \uac1c\uc778\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uace0, \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uc5b4\ub290 \uc218\uc900\uae4c\uc9c0 \uae30\ub300\ud558\ub294\uc9c0\uc5d0 \ub530\ub77c \uacc4\ud68d\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/85b18817351043f485705e40a89e5043.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\ubbfc\uac10\uc131 \ud53c\ubd80\ub3c4 \ubaa8\uacf5 \uc2dc\uc220\uc744 \ubc1b\uc744 \uc218 \uc788\ub098\uc694?<\/h3>\n<p>\ubbfc\uac10\uc131 \ud53c\ubd80\uc758 \uacbd\uc6b0 \uc2dc\uc220 \uc804 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uc138\uc2ec\ud558\uac8c \ud655\uc778\ud558\ub294 \uacfc\uc815\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc0ac\uc6a9\ub418\ub294 \uc5d0\ub108\uc9c0 \uac15\ub3c4, \uc2dc\uc220 \uac04\uaca9, \uc2dc\uc220 \ubc29\ubc95\uc744 \uc870\uc808\ud574 \uc9c4\ud589\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud53c\ubd80 \ubc18\uc751\uc5d0 \ub530\ub77c \uacc4\ud68d\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uae30\uc874 \ud53c\ubd80\uc9c8\ud658 \uc5ec\ubd80\uc640 \uc0ac\uc6a9 \uc911\uc778 \uc81c\ud488\uc744 \uc0c1\ub2f4 \uc2dc \uaf2d \uc54c\ub824\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ubaa8\uacf5 \uc2dc\uc220 \ud6c4 \uba54\uc774\ud06c\uc5c5\uacfc \uc138\uc548\uc740 \uc5b8\uc81c\ubd80\ud130 \uac00\ub2a5\ud55c\uac00\uc694?<\/h3>\n<p>\ub300\ubd80\ubd84\uc758 \uc2dc\uc220 \ud6c4\uc5d0\ub294 \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uc790\uadf9\uc801\uc778 \uc138\uc548\uacfc \uc9c4\ud55c \uba54\uc774\ud06c\uc5c5\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uad6c\uccb4\uc801\uc778 \uc2dc\uac04\uc740 \uc2dc\uc220 \uc885\ub958\uc640 \uac15\ub3c4\uc5d0 \ub530\ub77c \ub2e4\ub974\uba70, \uc758\ub8cc\uc9c4\uc774 \uc548\ub0b4\ud558\ub294 \ud68c\ubcf5 \uae30\uac04\uacfc \uad00\ub9ac \uc9c0\uce68\uc744 \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud544\uc694 \uc2dc \ubcf4\uc2b5\uacfc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc911\uc2ec\uc73c\ub85c \ud55c \uae30\ubcf8 \uad00\ub9ac \uc704\uc8fc\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\ubaa8\uacf5 \uc2dc\uc220 \ud6c4 \uc77c\uc0c1\uc0dd\ud65c\uc774\ub098 \uc9c1\uc7a5 \uc0dd\ud65c\uc5d0 \ud070 \uc9c0\uc7a5\uc774 \uc788\ub098\uc694?<\/h3>\n<p>\uc77c\ubd80 \uc2dc\uc220\uc740 \uc2dc\uc220 \uc9c1\ud6c4\uc5d0\ub3c4 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uac00\ub2a5\ud55c \ud3b8\uc774\uc9c0\ub9cc, \ubd89\uc5b4\uc9d0\uc774\ub098 \uac74\uc870\uac10 \ub4f1 \uc77c\uc2dc\uc801\uc778 \ud53c\ubd80 \ubcc0\ud654\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c1\uc7a5 \uc0dd\ud65c\uc774\ub098 \uc678\ubd80 \ud65c\ub3d9 \uacc4\ud68d\uc774 \uc788\ub2e4\uba74 \uc608\uc0c1\ub418\ub294 \ud68c\ubcf5 \uae30\uac04\uacfc \ud53c\ubd80 \ubcc0\ud654\ub97c \uc0c1\ub2f4 \uc2dc \ubbf8\ub9ac \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac1c\uc778 \ud53c\ubd80 \uc0c1\ud0dc\uc640 \uc2dc\uc220 \uac15\ub3c4\uc5d0 \ub530\ub77c \uccb4\uac10\ud558\ub294 \ubd88\ud3b8\uac10\uacfc \ud68c\ubcf5 \uc18d\ub3c4\uc5d0\ub294 \ucc28\uc774\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/5916fa379ae546af9cab7143686959c5.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h3>\uc7a0\uc2e4\uc0c8\ub0b4\uc5d0\uc11c \ubaa8\uacf5 \uc2dc\uc220 \uc0c1\ub2f4\uc740 \uc5b4\ub5bb\uac8c \uc900\ube44\ud558\uba74 \uc88b\ub098\uc694?<\/h3>\n<p>\uc7a0\uc2e4\uc0c8\ub0b4 \uc778\uadfc\uc5d0\uc11c \uc0c1\ub2f4\uc744 \uacc4\ud68d\ud55c\ub2e4\uba74, \ud604\uc7ac \uc0ac\uc6a9\ud558\ub294 \ud654\uc7a5\ud488\uacfc \ubcf5\uc6a9 \uc911\uc778 \uc57d, \uacfc\uac70 \ud53c\ubd80 \uc2dc\uc220 \uacbd\ud5d8\uc744 \uc815\ub9ac\ud574 \uac00\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc6d0\ud558\ub294 \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\uc758 \uc815\ub3c4\uc640 \uae30\uac04, \uc608\uc0b0, \ubc29\ubb38 \uac00\ub2a5 \uc77c\uc815\uc744 \ubbf8\ub9ac \uc0dd\uac01\ud574 \ub450\uba74 \uc0c1\ub2f4\uc774 \ubcf4\ub2e4 \uad6c\uccb4\uc801\uc73c\ub85c \uc9c4\ud589\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \ubc29\ubc95\uacfc \ud69f\uc218\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc9c1\uc811 \uc9c4\ub8cc \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ucd5c\uc885 \uacc4\ud68d\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc0c1\ub2f4 \ubc0f \uc9c4\ub8cc \uc548\ub0b4<\/h2>\n<p>\uc774 \uae00\uc740 \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\uc640 \uad00\ub828\ub41c \uc804\ubc18\uc801\uc778 \uc815\ubcf4\ub97c \uc774\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uae30 \uc704\ud55c \uac83\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc801\ud569\ud55c \uc2dc\uc220 \ubc29\ubc95, \uac15\ub3c4, \ud69f\uc218\ub294 \ud53c\ubd80 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \ud328\ud134\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc560\uc2ac\ub9ac\uc758\uc6d0\uc5d0\uc11c\ub294 \uc9c4\ub8cc \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uac1c\uc778\ubcc4 \ud53c\ubd80 \ud0c0\uc785\uacfc \uace0\ubbfc\uc744 \ud655\uc778\ud55c \ub4a4, \ud544\uc694\ud55c \uacbd\uc6b0 \ub2e8\uacc4\uc801\uc778 \uc2dc\uc220 \uacc4\ud68d\uacfc \ud648\ucf00\uc5b4 \ubc29\ubc95\uc744 \ud568\uaed8 \uc548\ub0b4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \ub0b4\uc6a9\uc740 \uc560\uc2ac\ub9ac\uc758\uc6d0 \ubaa8\uacf5\u00b7\ud53c\ubd80\uacb0 \uad00\ub828 \uc9c4\ub8cc \ud398\uc774\uc9c0\uc640 \uc0c1\ub2f4 \uc548\ub0b4 \ud398\uc774\uc9c0\ub97c \ucc38\uace0\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0b4\uc6d0 \uc804\uc5d0\ub294 \uc624\uc2dc\ub294 \uae38, \uc608\uc57d \ubc29\ubc95, \uc900\ube44\uc0ac\ud56d\uc744 \ud568\uaed8 \ud655\uc778\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/contentsbox-images.s3.ap-northeast-2.amazonaws.com\/transformed\/2bfced5b96094615ba1ab33dcdbe0bfa.jpg\" alt=\"\ubcf8\ubb38 \ub0b4\uc6a9\uc744 \ubcf4\uc870\ud558\ub294 \uc774\ubbf8\uc9c0\" loading=\"lazy\"\/><\/a><\/figure>\n<h2>\uc815\ubcf4 \uace0\uc9c0<\/h2>\n<p>\ubcf8 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \ud53c\ubd80\uacfc\ud559 \uc9c0\uc2dd\uc744 \ubc14\ud0d5\uc73c\ub85c \uc791\uc131\ub41c \uc815\ubcf4 \uc81c\uacf5\uc6a9 \ucf58\ud150\uce20\uc774\uba70, \ud2b9\uc815 \uc2dc\uc220\uc774\ub098 \uacb0\uacfc\ub97c \ubcf4\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c \uc9c4\ub2e8\uacfc \uce58\ub8cc, \uc2dc\uc220 \uacc4\ud68d\uc740 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc, \ubcd1\ub825, \uac80\uc0ac \uacb0\uacfc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\uba70, \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc9c1\uc811 \uc0c1\ub2f4 \ud6c4 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \uae00\uc758 \ub0b4\uc6a9\uc740 \uc560\uc2ac\ub9ac\uc758\uc6d0 \uc758\ub8cc\uc9c4 \uac80\ud1a0 \ud6c4 \uac8c\uc2dc\ub418\uc5c8\uc73c\uba70, \ucd5c\uc2e0 \uc9c0\uacac \ubc18\uc601\uc744 \uc704\ud574 \uc8fc\uae30\uc801\uc73c\ub85c \uc5c5\ub370\uc774\ud2b8\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucd5c\uc885 \uc5c5\ub370\uc774\ud2b8: 2026\ub144 6\uc6d4<\/p>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\ubaa8\uacf5 \uc2dc\uc220\uc740 \uba87 \ubc88 \uc815\ub3c4 \ubc1b\uc544\uc57c \ubcc0\ud654\ub97c \ub290\ub084 \uc218 \uc788\ub098\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ubaa8\uacf5 \uad00\ub828 \uc2dc\uc220 \ud69f\uc218\ub294 \ud53c\ubd80 \uc0c1\ud0dc, \ub113\uc5b4 \ubcf4\uc774\ub294 \uc815\ub3c4, \uc0ac\uc6a9\ud558\ub294 \uc7a5\ube44\ub098 \ubc29\ubc95\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc5ec\ub7ec \ucc28\ub840\uc5d0 \uac78\uccd0 \uc9c4\ud589\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \uad6c\uccb4\uc801\uc778 \ud69f\uc218\ub294 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc870\uc815\ub429\ub2c8\ub2e4. \ud55c \ubc88\uc758 \uc2dc\uc220\ub9cc\uc73c\ub85c \ucda9\ubd84\ud55c\uc9c0 \uc5ec\ubd80\ub3c4 \uac1c\uc778\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uace0, \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\ub97c \uc5b4\ub290 \uc218\uc900\uae4c\uc9c0 \uae30\ub300\ud558\ub294\uc9c0\uc5d0 \ub530\ub77c \uacc4\ud68d\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\ubbfc\uac10\uc131 \ud53c\ubd80\ub3c4 \ubaa8\uacf5 \uc2dc\uc220\uc744 \ubc1b\uc744 \uc218 \uc788\ub098\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ubbfc\uac10\uc131 \ud53c\ubd80\uc758 \uacbd\uc6b0 \uc2dc\uc220 \uc804 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uc138\uc2ec\ud558\uac8c \ud655\uc778\ud558\ub294 \uacfc\uc815\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc0ac\uc6a9\ub418\ub294 \uc5d0\ub108\uc9c0 \uac15\ub3c4, \uc2dc\uc220 \uac04\uaca9, \uc2dc\uc220 \ubc29\ubc95\uc744 \uc870\uc808\ud574 \uc9c4\ud589\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud53c\ubd80 \ubc18\uc751\uc5d0 \ub530\ub77c \uacc4\ud68d\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uae30\uc874 \ud53c\ubd80\uc9c8\ud658 \uc5ec\ubd80\uc640 \uc0ac\uc6a9 \uc911\uc778 \uc81c\ud488\uc744 \uc0c1\ub2f4 \uc2dc \uaf2d \uc54c\ub824\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\ubaa8\uacf5 \uc2dc\uc220 \ud6c4 \uba54\uc774\ud06c\uc5c5\uacfc \uc138\uc548\uc740 \uc5b8\uc81c\ubd80\ud130 \uac00\ub2a5\ud55c\uac00\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\ub300\ubd80\ubd84\uc758 \uc2dc\uc220 \ud6c4\uc5d0\ub294 \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uc790\uadf9\uc801\uc778 \uc138\uc548\uacfc \uc9c4\ud55c \uba54\uc774\ud06c\uc5c5\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uad6c\uccb4\uc801\uc778 \uc2dc\uac04\uc740 \uc2dc\uc220 \uc885\ub958\uc640 \uac15\ub3c4\uc5d0 \ub530\ub77c \ub2e4\ub974\uba70, \uc758\ub8cc\uc9c4\uc774 \uc548\ub0b4\ud558\ub294 \ud68c\ubcf5 \uae30\uac04\uacfc \uad00\ub9ac \uc9c0\uce68\uc744 \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud544\uc694 \uc2dc \ubcf4\uc2b5\uacfc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc911\uc2ec\uc73c\ub85c \ud55c \uae30\ubcf8 \uad00\ub9ac \uc704\uc8fc\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\ubaa8\uacf5 \uc2dc\uc220 \ud6c4 \uc77c\uc0c1\uc0dd\ud65c\uc774\ub098 \uc9c1\uc7a5 \uc0dd\ud65c\uc5d0 \ud070 \uc9c0\uc7a5\uc774 \uc788\ub098\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\uc77c\ubd80 \uc2dc\uc220\uc740 \uc2dc\uc220 \uc9c1\ud6c4\uc5d0\ub3c4 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uac00\ub2a5\ud55c \ud3b8\uc774\uc9c0\ub9cc, \ubd89\uc5b4\uc9d0\uc774\ub098 \uac74\uc870\uac10 \ub4f1 \uc77c\uc2dc\uc801\uc778 \ud53c\ubd80 \ubcc0\ud654\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c1\uc7a5 \uc0dd\ud65c\uc774\ub098 \uc678\ubd80 \ud65c\ub3d9 \uacc4\ud68d\uc774 \uc788\ub2e4\uba74 \uc608\uc0c1\ub418\ub294 \ud68c\ubcf5 \uae30\uac04\uacfc \ud53c\ubd80 \ubcc0\ud654\ub97c \uc0c1\ub2f4 \uc2dc \ubbf8\ub9ac \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac1c\uc778 \ud53c\ubd80 \uc0c1\ud0dc\uc640 \uc2dc\uc220 \uac15\ub3c4\uc5d0 \ub530\ub77c \uccb4\uac10\ud558\ub294 \ubd88\ud3b8\uac10\uacfc \ud68c\ubcf5 \uc18d\ub3c4\uc5d0\ub294 \ucc28\uc774\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\uc7a0\uc2e4\uc0c8\ub0b4\uc5d0\uc11c \ubaa8\uacf5 \uc2dc\uc220 \uc0c1\ub2f4\uc740 \uc5b4\ub5bb\uac8c \uc900\ube44\ud558\uba74 \uc88b\ub098\uc694?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\uc7a0\uc2e4\uc0c8\ub0b4 \uc778\uadfc\uc5d0\uc11c \uc0c1\ub2f4\uc744 \uacc4\ud68d\ud55c\ub2e4\uba74, \ud604\uc7ac \uc0ac\uc6a9\ud558\ub294 \ud654\uc7a5\ud488\uacfc \ubcf5\uc6a9 \uc911\uc778 \uc57d, \uacfc\uac70 \ud53c\ubd80 \uc2dc\uc220 \uacbd\ud5d8\uc744 \uc815\ub9ac\ud574 \uac00\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc6d0\ud558\ub294 \uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\uc758 \uc815\ub3c4\uc640 \uae30\uac04, \uc608\uc0b0, \ubc29\ubb38 \uac00\ub2a5 \uc77c\uc815\uc744 \ubbf8\ub9ac \uc0dd\uac01\ud574 \ub450\uba74 \uc0c1\ub2f4\uc774 \ubcf4\ub2e4 \uad6c\uccb4\uc801\uc73c\ub85c \uc9c4\ud589\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \ubc29\ubc95\uacfc \ud69f\uc218\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc9c1\uc811 \uc9c4\ub8cc \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ucd5c\uc885 \uacc4\ud68d\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n<div class=\"content-links\">\n<p><a href=\"https:\/\/pf.kakao.com\/_NRxayj\/chat\" target=\"_blank\" rel=\"noopener noreferrer\">\uc790\uc138\ud788 \ubcf4\uae30<\/a><\/p>\n<h2>\ucc38\uace0 \ubc0f \ucd9c\ucc98<\/h2>\n<ul>\n<li>\uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0 \ubcd1\uc6d0\uc815\ubcf4\uc11c\ube44\uc2a4<\/li>\n<li>\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98 \uc758\ub8cc\uae30\uae30 \ubc0f \uc758\uc57d\ud488 \uc548\uc804 \uc815\ubcf4<\/li>\n<li>\ub300\ud55c\ud53c\ubd80\uacfc\ud559\ud68c \ub4f1 \uad00\ub828 \ud559\ud68c \uacf5\uac1c \uc790\ub8cc<\/li>\n<li>\uc81c\ud488 \uc81c\uc870\uc0ac \uacf5\uc2dd \uacf5\uac1c \uc790\ub8cc<\/li>\n<\/ul>\n<blockquote class=\"wsag-disclaimer\"><p>\ubcf8 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \uc791\uc131\ub418\uc5c8\uc73c\uba70, \uc758\ud559\uc801 \uc9c4\ub2e8\uc774\ub098 \uce58\ub8cc \uad8c\uace0\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uac1c\uc778\uc758 \uc758\ub8cc \uc0c1\ud0dc, \ubcd1\ub825, \ubcf5\uc6a9 \uc57d\ubb3c\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \uc2dc\uc220\uacfc \uc8fc\uc758\uc0ac\ud56d\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dc\uc220 \uc5ec\ubd80\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p><\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc7a0\uc2e4\uc0c8\ub0b4\ubaa8\uacf5\ud6a8\uacfc\uc640 \uc2dc\uc220 \uc808\ucc28, \ub300\uc0c1\ubcc4 \uace0\ub824\uc0ac\ud56d\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4. \uc2dc\uc220 \uc6d0\ub9ac, \uae30\ub300 \uac00\ub2a5\ud55c \ubcc0\ud654, \ud68c\ubcf5\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \ud1b5\ud574 \uc0c1\ub2f4 \uc900\ube44\uc5d0 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4. \uac1c\uc778 \ud53c\ubd80 \uc0c1\ud0dc, \ud53c\uc9c0 \ubd84\ube44, \ud0c4\ub825\uacfc \uc0dd\ud65c\uc2b5\uad00\uc5d0 \ub530\ub978 \ucc28\uc774\uc640 \uc608\uc0c1 \ud68c\ubcf5 \uae30\uac04, \uad00\ub9ac \ubc29\ubc95\uc744 \ud568\uaed8 \uc815\ub9ac\ud574 \uc0c1\ub2f4 \uc2dc \ub17c\uc758\ud560 \ud56d\ubaa9\uc744 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":127,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-info"],"_links":{"self":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":1,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts\/128\/revisions"}],"predecessor-version":[{"id":327,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/posts\/128\/revisions\/327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/media?parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/categories?post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athleyclinic.com\/blog\/wp-json\/wp\/v2\/tags?post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}